Hello! Today I’ll start my story with a proverb: “Not a single mouth can live without cabbage.” Such green-white beauty really is in a hurry to please us with its taste and juiciness. Dishes made from it turn out divine, including, of course, salads. We will talk about them, but they will be prepared exclusively from the fresh leaves of this vegetable.
In this post I tried to collect a huge variety of recipes with different combinations of products. So that everyone can find and choose what they have been looking for for a long time. So, don't pass by and you will be shocked and pleasantly surprised. We will also consider options made in classic versions and completely new ones, which you will probably hear about for the first time.
The most distinctive feature is that this snack is quite simple and easy to make. Plus, this salad is also very tasty and can be prepared quite quickly if you have very little time and lunch is already waiting for your guests. And of course, recharge yourself with vitamins; cabbage is incredibly rich in them in its composition.
So, choose and do magic in the kitchen right now and you will be happy.
Do you want to lose weight? Or you can do without diets and eat such a delicacy immediately. There is nothing more accessible, in my opinion, than taking white cabbage and combining it with vegetable oil. Although there are still some nuances, you will find out what they are right now.
What else can you add to this dish? The answer is any greens and even berries, such as cranberries and grapes. An excellent combination would be with horseradish or radish, or And of course with your favorite summer vegetables, such as cucumbers and tomatoes.
We will need:
- cabbage - 1 kg
- carrots - 1-2 pcs.
- vegetable oil - 2 tbsp
Stages:
1. Wash the cabbage beauty thoroughly under running water. Remove the top leaves if they are ugly. Take a special grater or use a regular chef’s knife and chop it into ribbons.
2. Peel the carrots and grate on a coarse grater.
3. Then mix all the ingredients in a large and deep container. Start kneading with your hands until the juice comes out. Add salt and squeeze lightly again.
Hands must be washed thoroughly before work and be free of abrasions and wounds.
4. Season with vegetable oil and serve in a good mood with any second course, for example.
A quick way to make coleslaw for dinner
Don't know what you can do to conquer your man today? Make him a vitamin salad from everything fresh and juicy. In this matter, it is they, masterpieces and pieces of summer that will come to the rescue. It will turn out very elegant and elegant.
Moreover, even those who do not like vegetables in principle will not resist, all because the presentation will be beautiful and attractive. It’s impossible to resist, and why would you really? Take a bigger spoon, open your mouth wider and devour it for your dear soul.
Did you know? Any cabbage of absolutely any variety contains a large amount of vitamin C. And the main merit is that its hard fibers are excellent for intestinal function.
We will need:
- white cabbage - 0.5 velka approximately 350 g
- tomato - 3 pcs.
- cucumber - 1 pc.
- garlic - a couple of cloves
- mayonnaise
- greenery
Stages:
1. First of all, chop very soft and fresh cabbage leaves into strips. There are varieties with a rigid structure, this is usually used for
2. Cucumbers need to be cut in a similar way so that they resemble sticks.
3. Chop the tomatoes into slices or feathers.
4. Chop green onions, garlic cloves and dill into small pieces with a knife. Combine everything in one bowl, add salt and stir.
5. Add dressing in the form of mayonnaise immediately and stir. Serve in special bowls or make a special serving using molds.
Cooking with apple and carrots
Dedicated to gourmets of extravagant tastes, as well as lovers of sweeter foods. Yes, children will also appreciate such a delight, because everyone loves apples. In fact, this is an interesting combination, which is very tasty and unusually tender.
You can call this culinary creation a recipe for every day. And by the way, you can take any variety, even colored or Beijing.
Interesting! Cole slaw. What are these strange words? It turns out that they characterize American cuisine, this is the name of the most famous cabbage salad in America, only raisins are also added to the apple.
We will need:
- head of cabbage
- apple - 1 pc.
- carrots - 1 pc.
- lemon - 0.5 pcs.
- sunflower oil
- parsley
- onion - 1 head
- dill
Stages:
1. Peel the peel from the apple; it will obviously only add rigidity and interfere. Then chop into square pieces, such as dies.
2. Chop the well-washed cabbage into thin pieces. You can, as an alternative, use a shredder.
3. Place chopped cabbage in a plate, then diced onions. Add some salt. Add lemon juice and stir with a fork to release the aromatic juice.
4. Sprinkle with chopped dill and parsley and arrange as you wish.
Stir the dish exclusively with a fork, this will make it look more airy.
Vitamin cabbage snack, like in the canteen
Probably the older generation remembers this very taste. They often had to dine in cafes or canteens. Nowadays we can’t afford a lot of things. Therefore, especially for those who have nostalgia for the Soviet Union, I offer this easy-to-execute option. Do it together with the blogger of this video.
Treat of peppers, carrots and onions with vinegar
A spring vegetable salad that is suitable for any occasion, be it a holiday or some kind of celebration. Or maybe you just have a dinner party with your family today. It is a vegetarian variety.
This masterpiece will be made with a special marinade, which will give a magnificent and lasting taste.
From this quantity of products you will get approximately 2 liters of ready-made snacks in a jar.
We will need:
- White cabbage - about 1000 g
- Onion - 1 head
- Carrots - 2 pcs.
- Bulgarian sweet pepper - 1 pc.
- Vegetable oil - 90 ml
- Vinegar 6% – 45 ml
- Salt - 1 tbsp
- Sugar - 3-4 tbsp.
Stages:
1. Make a dressing. Place granulated sugar, salt, vinegar and vegetable oil in a bowl and stir.
2. On a coarse grater, or rather a vegetable slicer, chop the cabbage, carrots and onions into half rings. Place all the vegetables on a baking sheet or in a bowl.
3. Remove the stem and seeds from the bell pepper, chop into slices and place on top of all the food. Pour out the dressing.
4. Mix everything thoroughly with your hands, do it carefully and in this case there is no need to knead. Otherwise, the cabbage will turn out soft and will not crunch.
Leave to lie in the marinade and warm for 30-40 minutes.
5. Store in a jar in the refrigerator and eat immediately or preferably the next day. Bon appetit!
Salad with smoked sausage and croutons - a simple recipe
We will need:
- Any variety of cabbage, even Peking cabbage will do
- Semi-smoked and boiled sausage – 245 g
- Boiled eggs - 4-5 pcs.
- Canned corn in a jar - 1 pc.
- Mayonnaise - 4 tbsp
- Store-bought crackers - packaging
Stages:
1. Chop the cabbage into strips. Then pass the boiled eggs through a vegetable cutter or cut into cubes with a knife.
3. Season with mayonnaise, stir and sprinkle with crackers on top. Serve immediately to prevent the croquettes from getting soggy.
Yes, and preferably take them in the form of sticks so that there is one style.
Unusual fresh cabbage salad with sour cream and garlic
When there are no more ingredients at hand except a head of cabbage. Then this method of preparation will come to the rescue. Just add a couple of cloves of garlic and your vitamin potion is ready. And it’s quite possible to season it with vegetable or olive oil.
We will need:
- red cabbage - 300 g
- garlic - 4 cloves
- sour cream - 3 tbsp
- salt and pepper
- parsley
Stages:
1. Chop the cabbage in any convenient way. But do it in such a way that it is convenient to put it in your mouth later.
2. Chop the parsley and pass the garlic through a press. Add two spoons of sour cream and make sure that the mass is of the same consistency. Take salt and pepper and add as much as you like at your discretion.
3. Looks nice, crispy and flavorful in the mouth. Place a leaf on top, you can sprinkle with sesame seeds.
How to make cabbage salad with crab sticks and corn
We've been talking about this for a long time now. But I would like to mention this dish now. After all, crab sticks entered our lives like seafood. And they no longer became guests, but permanent residents of our stores and, accordingly, holiday preparations.
We will need:
- crab meat or sticks - about 180 g
- fresh cucumber - 2 small pieces.
- fresh white cabbage – 290 g
- canned corn in a can - 1 package
- chicken egg - 3 pcs.
- mayonnaise
- dill
- onion - head
Stages:
1. Finely chop the chilled crab sticks into circles with a knife. Take them only thawed or chilled.
2. Cut the cucumber into small pieces to form cubes, along with the boiled eggs. Pass fresh queen cabbage through a vegetable cutter to make feathers, stir in a deep container.
3. Then send the corn, drain the juice from the jar and finely chopped onions. Season with mayonnaise and stir. It will turn out bright and bold. Garnish with a sprig of dill. Bon appetit!
Culinary creation with lemon dressing
In just a couple of minutes you will create such a miracle that everyone will simply go crazy. Be careful not to swallow or bite off your fingers. A secret sauce called Minutka is used.
This dressing is universal and suitable for any other types of salads.
Moreover, you will need nothing at all, there are so few ingredients that you don’t even have to write them down. Read everything yourself.
We will need:
Stages:
1. Take 4-5 tablespoons of vegetable oil and combine with one tablespoon of lemon juice. Plus add granulated sugar and salt. And also be sure to ground pepper, stir.
2. Finely chop the cabbage. Do the same with dill and green onions.
4. Pour in the dressing, the aroma is immediately magical. It would be even better if the bowl with the contents stood and steeped for a couple of hours under the lid. Take a test, friends!
Salad, like in a cafeteria, with vinegar and sugar
But we all already missed this dish, and finally the time has come when you can make it in basins). As well as other things. Let's run to create and make it a reality.
We will need:
- cabbage -250 g
- carrots - 1 pc.
- onions - 1 pc.
- granulated sugar - 0.5 tsp
- vinegar 7% - 1 tbsp
- olive or vegetable oil - 1 tbsp
Stages:
1. Chop the cabbage and carrots into strips, or use a grater. But chop the onion into cubes. Combine these three ingredients in a container. Remember them with your hands.
You can take vinegar essence from apple, table and even rice.
2. Leave to marinate and then use as intended. Happy discoveries.
Recipe with peas and mayonnaise for every day
The homemade version that I got from my mom, one day she took an open jar of peas and mixed it with cabbage, she liked it so much. Now he does this often. Try it and check out this innovation.
We will need:
- white or red cabbage - 200 g
- onions - 0.5 pcs.
- canned peas - 1 jar
- any sausage of your choice - 190 g
- sour cream - a couple of spoons
Stages:
1. Take the food and cut it arbitrarily as you want. You can do this in pieces or straws. Drain all the liquid from the can of peas.
How to do it, write notes below and we’ll discuss it. Probably, whoever is used to it.
2. Add sour cream and voila, almost everything is ready.
3. Stir and garnish with herbs. Don’t forget to add salt, and you can also add pepper so that it doesn’t taste bland.
Cabbage salad with cucumber
Just imagine, nothing more. Everything will be juicy, and most importantly healthy. These two vegetables go great together. After all, they are used not only for summer snacks, but also for salads in winter. So, don't pass by, try it.
In fact. Cabbage is a unique fruit of nature because it goes absolutely perfectly with any vegetables.
We will need:
- white cabbage - about half a kilo
- fresh cucumber - 3 pcs.
- dill sprigs
- green onion with feathers
- mayonnaise or vegetable oil
Stages:
1. Chop young cucumbers into small pieces in the form of cubes. If you use old fruits, then cut off the skins from them, otherwise it will be rough.
2. Chop the dill and onion into feathers with a hatchet or knife. Chop the cabbage into small pieces and into thin shavings. Mix the ingredients in one bowl and season with vegetable oil or mayonnaise. Add some salt. Stir and enjoy for good health!
Homemade Korean cabbage
I will, of course, devote a separate post to this topic soon. Because now this dish is gaining momentum at a tremendous speed, all because it is incomparably tasty. But not everyone will appreciate it; those who don’t like spicy things won’t even try it. But all other fans will certainly not be left out.
We will need:
As you can see, not so many products are needed, but you will now learn how to cook this miracle correctly if you press the start button for this video from the YouTube channel. Enjoy watching, gentlemen.
What a pity, but my story has come to an end. I hope you are not tired of so many ideas yet. I invite you to visit my page again tomorrow. After all, the site is constantly updated and new interesting dishes appear again and again.
Write, read, leave your opinion. Bye everyone, and as always have a great day or night!
What kind of salad can you make from fresh cabbage? First of all, it depends on the type of cabbage, because they prepare salads from white cabbage, Chinese cabbage salad, cauliflower salad, red cabbage salad, Chinese cabbage salad, Brussels sprouts salad, blue cabbage salad or salad from purple cabbage, savoy cabbage salad, broccoli cabbage salad, kohlrabi cabbage salad. Salad with fresh cabbage is of course healthier, although salad from boiled cabbage is also prepared. If you want to make fresh kale salad, the recipes may contain more than just kale. Cabbage salad often contains other vegetables and fruits. Examples include cabbage and carrot salad, cucumber and cabbage salad, cabbage and pepper salad, cabbage and corn salad, cabbage and apple salad, cabbage and tomato salad, and cabbage and beet salad. Red cabbage salad, among other things, looks very beautiful. We also recommend cauliflower salads. Recipes often use boiled or pickled cabbage, but fresh cauliflower salad is also prepared. Salads made from Chinese cabbage have a delicate consistency; there are different recipes with Chinese cabbage, from vegetarian to meat and fish. Broccoli, kohlrabi and other types of cabbage are more unusual for us, but with them you can make a very original cabbage salad. A recipe for salad with cabbage and other fresh vegetables and fruits is also often called vitamin salad with cabbage. Cabbage is the base; almost any fillers can be used. Sometimes a coleslaw recipe uses grains, such as coleslaw, and meat, such as coleslaw and chicken. And even sausage, because there is a recipe for cabbage salad with sausage. Finally, you can also use seafood by preparing crab salad with cabbage. All you need to make this salad is crab sticks and cabbage. Now about how to make cabbage salad. As you know, any woman can do three things in five minutes: scandal, hairstyle and salad. First of all, this refers to salads made from fresh white cabbage, which are really very quick and easy to prepare. If you want cabbage salad with vinegar, add vinegar; if you want cabbage salad with mayonnaise, add mayonnaise. Cabbage salad with vinegar perfectly warms up the appetite; it is good to eat before the main course, like all salads.
Cabbage salad can be prepared all year round. In the spring you can make a salad from young cabbage and a spring salad from cabbage with seasonal vegetables in the summer. Finally, in the winter, you can enjoy sauerkraut salad and canned coleslaw. To do this, it would be nice to learn how to prepare cabbage salad for the winter. Canning cabbage salads is a good way to provide yourself with vitamins throughout the winter. When you want something crunchy and sour in winter, canned cabbage will help you out; salads prepared in this way can be stored for several years. Cabbage salad for the winter can be prepared by salting or marinating. For lovers of spicy food - Korean recipes, for example, Korean cabbage salad. Winter cabbage salad is rolled into jars and stored in a cool place. White or cauliflower cabbage is suitable for this salad. Salad for the winter is also prepared with garlic, sweet pepper, and it can also be beetroot and cabbage salad. To serve not only a tasty, but also a beautifully decorated salad, we recommend that you look at recipes for cabbage salads with photos.
Cabbage is considered one of the most popular and healthy vegetables. You can prepare many dishes from it, but the most popular, especially in the summer, are salads with fresh cabbage. Very often, a young head of cabbage is used to make vitamin salads. The “Vitaminka” salad has been familiar to many since kindergarten. It contains an abundance of vegetables that are beneficial for the body.
How to cook properly
Salad made from various varieties of cabbage is a common side dish. This appetizer goes well with fish and meat. Can be used as an independent dish. There are many ways to prepare fresh cabbage salad. The recipes are simple. Cauliflower, red and white cabbage are prepared. Such delicacies require a minimum amount of effort and time, and the result is amazing.
The appetizer can be prepared with beans, semi-finished crab products, chicken, sausage, eggs and other products.
Vegetable oil, vinegar, lemon juice, sour cream or mayonnaise are used as a dressing. Before you start preparing, you should stock up on all the necessary products for a particular dish.
Creating a salad also has its own characteristics. There are a few simple rules for preparing the perfect snack:
Carrot and onion salad
A very tasty and easy-to-prepare cabbage and carrot salad is an excellent option for beginner cooks. This vegetable appetizer is seasoned with a few tablespoons of lemon juice or sunflower oil. Lemon juice can be replaced with table or apple cider vinegar. The dish will be an excellent addition to fish or meat. For this recipe you will need a minimum of ingredients:
This salad is very easy to prepare. To do this you need to do the following:
This salad is considered dietary and tasty. Everyone will like it without exception.
Red cabbage with vinegar
This appetizer is very quick to prepare at home, and the taste is unsurpassed. The cabbage crunches in your teeth. The dish is very healthy for children and adults, as it contains fresh vegetables. Apple or table vinegar is used as a dressing.
To prepare you need to have the following set of products:
To prepare such a “vitamin”, you need to do the following processes:
- Cut the peeled and washed vegetables into strips. Place them in a deep container.
- After this, they need to be peppered and salted, and then sprinkled with vinegar.
- Add chopped herbs to the side dish, stir and let simmer for 10 minutes.
This appetizer goes well with a variety of meat dishes.
"Vitaminka" with berries
A salad prepared according to this recipe is perfect for both your everyday diet and your holiday menu. This spring diet salad is quick to prepare, and you don’t need any special cooking knowledge. This composition is considered unusual, since the main ingredient is supplemented with berries, dried fruits and citruses:
To prepare this unusual salad, you need to perform the following manipulations:
This salad taste is not for everyone. It won't be to everyone's taste, but many will appreciate it.
Summer snack with cucumbers
Fresh cabbage salad with cucumbers is a traditional summer dish that contains many vitamins. This is a very easy and healthy preparation for the body. It is best consumed freshly prepared. The dressing is a combination of lemon juice and sunflower oil. You will get maximum pleasure from a minimum amount of products:
- Fresh cucumbers - 2 pieces.
- Onion head - 1 root vegetable.
- Young white cabbage - 1 fork.
- Lemon juice - 1 large spoon.
- Unrefined sunflower oil - 2 tablespoons.
- Salt and herbs - to taste.
The dish is very simple to prepare. The stages are:
- Using a very sharp knife, chop the cabbage into thin strips, lightly salt it and knead it a little with your hands until it releases juice.
- Peel the onion head and cut it into half rings.
- Wash the cucumbers and also turn them into half rings.
- Combine all the vegetables in one deep bowl, season them with oil and lemon juice, add salt and mix well.
- Rinse the greens, chop finely and decorate the salad with it.
You can eat this preparation right away, because later it will release a lot of juice and the taste will not be the same.
Preparation for the winter
In winter, no one will refuse to enjoy an unusually tasty and crispy salad. Very often spicy dishes are prepared for the winter. But you can prepare a salad for the winter using a simple recipe:
It doesn’t take much effort to prepare such a side dish for the winter. All you need is to do the following:
Such preparations should cool upside down for the winter. Then it is put away for storage in a cold place.
With sweet bell pepper
There are types of snacks that simply need to be consumed in order to maintain overall tone, a beautiful figure and strengthen the immune system.
A quick cabbage salad with bell peppers will be an excellent option for these purposes. To prepare it you need a minimum of time and products:
To make an instant salad, you must carry out the following processes:
When serving, the vitamin diet salad must be decorated with herbs.
"Vegetable bouquet"
Fresh cabbage salads should be included in your daily diet because they contain a lot of vitamins and other beneficial substances. The vitamin value will increase several times if the composition contains fresh cucumbers, tomatoes and herbs.
This dish is very simple to prepare, and everyone has food in the refrigerator in the summer.:
- Cucumber and tomato - 1 vegetable each.
- Cabbage head - 1 piece.
- Onion and parsley - 1 bunch each.
- Vegetable oil - 1 large spoon.
- Salt and pepper.
This super fortified dish is prepared like this:
- Chop the cabbage head into thin strips.
- Wash the tomato and cucumber and chop them into half rings.
- The greens should also be washed well and finely chopped.
- Combine everything in one deep container, pepper, salt, season with sunflower oil and stir thoroughly.
You can serve this preparation to the table immediately.
“Karelia” with smoked sausage
If you want to please your family with an unusual dish, then you can use a salad recipe with the addition of smoked sausage. To prepare such an unusual snack you will need a maximum of 15 minutes. This treat can even be served on a holiday table, as it contains the following ingredients:
Salad with fresh cabbage and smoked sausage has the following stages of preparation:
- Tear the Beijing head of cabbage with your hands or cut it into large pieces with a knife.
- Chop the sausage into thin strips.
- Boil the eggs, cool, peel and cut into cubes.
- Rinse the greens and chop them finely.
- Pour all the products into one salad bowl, add the peas, after draining the water from it.
- Prepare a sauce from mayonnaise and garlic. Season and stir the dish well.
With canned corn
This side dish is suitable for any dish. To prepare it you should have the following products:
- Cabbage - 1 head.
- Corn - 1 can.
- Carrot - 1 root vegetable.
- Garlic - 2 cloves.
- Lemon juice - 1 spoon.
- Onion and parsley, ground pepper and kitchen salt.
- Vegetable oil - 2 tablespoons.
The dish is prepared like this:
- Finely chop the vegetable, add salt and shake with your hands.
- Grate the carrots and add to the cabbage.
- Drain the corn and add it to the ingredients.
- For the dressing, combine pepper, garlic (chopped), oil and lemon juice.
- Add the marinade to the preparation and stir.
When serving, the salad should be decorated with greens, having previously chopped them.
Each salad is delicious in its own way, but it is worth remembering that vitamins are present in all of them.
Attention, TODAY only!
Fresh cabbage salad gives us a good mood and energizes us. Summer is the time for a juicy and green salad. Fortunately, it pleases us with a variety of vegetables and herbs. There are many options for preparing cabbage salad. Healthy and tasty, it cooks quickly enough in tandem with carrots, peppers, cucumbers, tomatoes, green peas, beets, chicken, meat and fruits and aromatic dressing.
Salads should be eaten fresh and in season; they add variety, texture and flavor to our food. With the huge existing variety of vegetables and fruits, you can constantly prepare new salads. From simple combinations of products, you can prepare salads in completely different ways, by changing the composition of seasonings, cooking method or cutting. Well, simple quick salads are a great help for a working housewife in organizing proper nutrition for her family. In this article, simple, healthy and tasty recipes for fresh cabbage salad will help you diversify your menu.
Dear readers, first I would like to ask you to pay a little attention and move a little away from the main topic. Because I want to remind you that very soon, on June 14, a book will be published on how to create and maintain your own blog, much like mine. Thanks to a blog, you can run a business without leaving your home, with a computer and Internet access at hand. You will find everything else in the same book, edited by Denis Povaga. We have already talked about this before and there was a separate post on this blog ().
Today, June 14, Blogger's Day, you will receive a link to a special page from where you can download a free book for a limited time. The book will be available for a certain time, do not miss this important moment, download it right now. This link is already active for free download of the book. Now let's get back to juicy healthy cabbage salads.
This salad with cabbage, sausage and corn is perfect not only for treating guests, but also for the daily menu. The appetizer looks very original and will take no more than 10 minutes to prepare.
Ingredients:
Smoked sausage – 150 gr
Onion - 1 pc.
Carrots - 1 pc.
Cabbage - 250 gr
Corn - 1 pc. (1 jar)
Parsley or dill - 1 bunch
Mayonnaise - 1 tbsp. l.
Salt - to taste
How to make coleslaw with sausage and corn
Grate fresh medium-sized white cabbage on a special grater or chop it as finely as possible with a sharp knife.
Peel the carrots and grate on a medium or fine grater. Cut the onion into thin half rings.
Mix well, add a little salt - this will make the salad with cabbage, smoked sausage and corn more juicy.
You can take any sausage, not very fatty - chop it into strips or very thin pieces. The best choice is a boiled smoked variety, such as cervelat.
Corn can be added either fresh or canned. Fresh cobs should be boiled in water until tender. Depending on the degree of ripeness, the corn will be ready in 20-25 minutes. The water should be brought to a boil and cooked over medium heat at a constant boil so that there are no temperature changes. This will allow the grains to retain their natural sweetness. It is not advisable to salt the water.
To save time, you can take ready-made corn in jars. The grains will need to be drained in a colander, drained of the brine and rinsed with hot boiled water.
Season the salad with corn, cabbage and smoked sausage with mayonnaise, mix and refrigerate for 5-10 minutes.
Before serving the appetizer, finely chop fresh dill or parsley and sprinkle on top. Bon appetit!
Cabbage salad with Adyghe cheese and corn
When it’s hot outside and you don’t want to spend a long time fiddling around in the kitchen at the stove, you can quickly prepare such a salad.
Ingredients:
White cabbage – 450 g
Canned corn - 400 g
Green onions - 1 bunch
Pitted olives - 10 pcs.
Salt - 0.5 tsp.
Adyghe cheese – 150 g
Sauce
Mustard - 1 tbsp. l.
Mayonnaise - 8 tbsp. l.
Sugar - 2 tbsp. l.
Apple cider vinegar - 2 tbsp. l.
How to make a salad
Chop the cabbage into thin strips. Grind the cabbage with a little salt.
Wash the green onions, dry and cut into thin rings.
Grate the cheese on a coarse grater.
Cut the olives into rings.
Combine all prepared ingredients. And add the corn strained from the filling, salt to taste.
Mix everything.
Combine mayonnaise, sugar, mustard and vinegar.
Stir the dressing until smooth.
Drizzle dressing over salad.
Mix the salad.
When serving, decorate the salad with herbs. Bon appetit!
Simple fresh cabbage salad with cucumber
The simplest salad from just a couple of basic ingredients. Everything ingenious is simple. Fresh and healthy.
We will need products that are found in almost every refrigerator.
Ingredients:
White cabbage - 200 g
Cucumbers – 150 g
Fresh parsley - 5 g
Sour cream - 2 tbsp. l.
Salt - 1 pinch
Preparation:
We grate the cabbage finely and finely on a vegetable cutter with an attachment designed for the thinnest straws - but not on a grater for Korean carrots. If the cabbage is not young and is bitter, these shavings can be filled with cold water and then drained through a steel sieve.
Grate the cucumber using a coarse grater or a Korean carrot grater.
Combine cabbage with cucumber, sour cream and chopped parsley. If you want some more onions in this salad, it’s better to add the onions now, but the green ones will be piquant if you sprinkle them just before serving - the rings will retain their elasticity.
Mix the salad. The peculiarity of this recipe is that we leave it to marinate for at least 0.5 hours. It will become even tastier after 1 hour, but will give more juice, so you will definitely need to mix it thoroughly before serving.
The salad with country sour cream and hot potatoes is especially tasty. Bon appetit!
Salad of young cabbage and crab sticks
The dish is quite cheap, light and tasty.
Ingredients:
Young cabbage (you can use Chinese cabbage) – 0.5 kg
Crab sticks – 300 g
Fresh cucumbers – 300 g
Mayonnaise – 150 g
Greenery
Salt to taste
How to make a salad of fresh cabbage and crab sticks
Wash the cabbage and remove the top damaged leaves. Wash the cucumbers and cut off the “butts”. Wash the greens and remove roots and unnecessary skin.
For ease of shredding, cut the cabbage into 2 halves.
Cut the cabbage into thin strips. To do this, we use either a special shredder or a sharply sharpened knife.
Place in a bowl, add a little salt and stir. If you use not quite young cabbage, which has already become a bit harsh, you can squeeze it a little with your hands, then the salad will turn out more tender.
Cut the cucumbers into 3-4 pieces lengthwise.
Then we cut our cucumbers crosswise to make cubes.
Add cucumbers to cabbage.
Cut crab sticks into slices.
Mix chopped crab sticks with vegetables.
Then finely chop the green onions. Chop the dill.
Add the greens to a common bowl.
Mix all ingredients. Season the salad with mayonnaise and mix.
Place the salad in a salad bowl. Bon appetit!
Delicate and tasty cabbage and cucumber salad
The salad turns out very tasty, juicy and tender. Will decorate any holiday table.
Ingredients:
Cabbage - 400 gr
Cucumber - 2-3 pcs.
Mayonnaise - 1 tbsp
Salt - 5 g
Sugar - 2 g
Preparation:
Finely chop the cabbage, add a little salt and mash.
Grate the cucumbers on a coarse grater.
Add cucumbers, mayonnaise, salt, sugar to the cabbage and mix everything well. Our salad is ready. Bon appetit!
Cabbage salad with tomatoes
Fresh cabbage salad with tomatoes. It takes two to three minutes to prepare and it turns out incredibly tasty and beautiful. Garlic adds piquancy to the salad.
Ingredients:
Cabbage – 400 gr.
Tomatoes – 2 pcs.
Garlic – 1-2 cloves
Salt – 1/2 tsp.
Vegetable oil – 3-4 tbsp. l.
Preparation:
Shred the cabbage, add salt and crush it with your hands.
Add chopped tomatoes and garlic. Season with vegetable oil.
Decorate with greens and eat. Bon appetit!
Video recipe on how to make cabbage salad with chicken
This delicious dish is prepared from a minimal set of ingredients. Bon appetit!
Vitamin cabbage salad with lemon-honey dressing
A storehouse of crunchy vitamins. Quickly enough, this delicious dish can be prepared in tandem with carrots, peppers and beets and topped with a delicious lemon-honey dressing. This salad does not require any time to steep and can be eaten immediately after preparation. The salad will be a good addition to meat and poultry dishes.
Ingredients:
White cabbage – 250 g
White sesame - 1 tbsp. l.
Refined sunflower oil - 1.5 tbsp. l.
Honey - 1 tsp.
Carrots - 1 pc.
Sweet pepper - 1 pc.
Fresh parsley - 5 sprigs
Beets (raw or boiled) - 0.5 pcs.
Lemon juice - 1.5 tbsp. l.
Salt - 1 tsp.
How to prepare a vitamin dish
Chop the cabbage thinly, add salt and rub with your hands to make the cabbage softer.
Grate the beets and carrots on a Korean grater. You can take a small piece of beets, it all depends on your taste. Cut the bell pepper into strips.
In a plate, mix sunflower oil with honey and lemon juice.
Pour the dressing into the salad, add finely chopped parsley.
Sprinkle the salad with sesame seeds. If desired, it can be fried in a dry frying pan.
Mix the salad well, put it on a beautiful plate and treat your family with vitamins. Bon appetit!
Fresh cabbage and cucumber salad with soy sauce
Cucumbers, fresh cabbage and soy sauce - a fresh, light and quick salad.
Ingredients:
White cabbage - 200 g
Cucumbers - 2 pcs.
Soy sauce - 3 tbsp. l.
Salt - to taste
Pepper - to taste
Preparation:
Finely chop the cabbage. If you have a Berner grater, it’s better to use it. If not, then very finely with a large knife.
Cut the cucumbers into strips, slices or cubes. Or on the same Berner grater - it will be great. Mix cucumbers and cabbage, add salt and pepper.
Top with oil and soy sauce. Stir again and taste. If there is not enough salt or sauce, add. This salad can be eaten immediately after preparation, or you can wait an hour - then it will infuse and become even tastier. Bon appetit!
Advice
Good soy sauce, alas, does not come cheap. Before purchasing, be sure to read the label so you don’t accidentally buy colored soy sauce-flavored water. It's better to buy Heinz soy sauce - it has no artificial additives, only natural caramel as a coloring.
Advice
Choose cucumbers of salad varieties, not for pickling. How to distinguish? They should be dark green, with “pimples” and white spines. Of course, nothing bad will happen if pickled cucumbers (with brown or black thorns) are used in the salad, but if possible, it is better to use salad cucumbers.
Cabbage with nuts
Try making this salad with cabbage, you will definitely love it! The taste is amazing!
Ingredients:
Cabbage - 400 g
Peanuts – 100 g
Dill, parsley 1 bunch each
Salt and ground pepper to taste
Olive oil for dressing
Preparation:
Fry the peanuts in a dry frying pan, then cool and peel.
Shred the cabbage thinly, add salt, and mash it with your hands.
Chop the dill and parsley and combine with cabbage. Add salt, ground pepper to taste, nuts.
Season the salad with olive oil, mix and serve. Bon appetit!
Salad recipe with cabbage and feta cheese
A simple and very tasty vegetable salad with Feta cheese. The salad is very healthy, light, spring-summer. It is also beautiful and appetizing - an excellent snack and a wonderful addition to the holiday table. It’s quick to prepare and costs little, so we cook and eat.
Ingredients:
For the salad
White cabbage – 100 g
Carrots – 50 g
Cucumbers – 150 g
Feta cheese – 100 g
Fresh dill - 10 g
For refueling
Extra Virgin Olive Oil – 20 ml
Lemon juice - 0.5 tsp.
Salt - 1 pinch
Spices for salad - 1 g
Preparation:
Chop the cabbage into a deep bowl and grate the fresh carrots.
Next, add chopped fresh cucumbers to the bowl.
Then more chopped Feta cheese and chopped fresh herbs.
Stir, salt, add spices. Squeeze lemon juice, add olive oil and mix again.
Fresh cabbage salad with cheese is ready and you can eat it right away. Bon appetit!
How to cook colorful cabbage salad with tomatoes and mayonnaise
A simple salad with rich flavor.
Ingredients:
Red cabbage - 200-250 g
White cabbage - 200-250 g
Eggs - 1-2 pcs.
Tomatoes - 80-120 g
Peanuts - 40-50 g
Mayonnaise - 5-6 tbsp. spoons
Dill - 0.5 bunch
Salt - to taste
Preparation:
Chop white cabbage thinly, mix with salt and mash thoroughly until it becomes soft and releases juice.
Also finely chop the red cabbage and mash it so that it releases the juice.
Boil the eggs and chop finely.
Chop the tomatoes.
Finely chop the dill.
Combine cabbage, eggs, tomatoes and dill. Mix. Add peanuts and mayonnaise to coleslaw. To stir thoroughly.
Cabbage salad is ready. Bon appetit!
Fresh cabbage salad with beets
Vegetable salads are a fairly light and tasty snack. A variety of vegetables can be found in any refrigerator. From a simple set of vegetables you can prepare a fairly satisfying, tasty and at the same time healthy salad.
Ingredients for 4 servings:
White cabbage – 100 g
Carrots – 100 g
Canned peas - 100 g
Beets - 1 pc.
Chinese cabbage – 50 g
Salt - to taste
Sunflower oil – 30 g
Preparation:
Wash the beets and set them to boil. Finely chop the cabbage and place in a deep bowl.
We wash the carrots in water, peel them and grate them into long strips. We spread it over the cabbage.
To prepare a salad with beets and cabbage, you can use both fresh and canned peas. If it’s not the season, you can get by with peas from a jar. Open it, dry it a little and add to the rest of the ingredients.
When the beets are cooked, let them cool a little, and then grate them on a coarse grater. For beauty, we tear up the leaves of Chinese cabbage and put it all in a bowl. Add salt to everything, add oil and mix.
Place the prepared salad with beets and cabbage into bowls and serve. Bon appetit!
Uzbek cabbage salad with meat and radish
An original hearty and tasty dish of oriental cuisine.
Ingredients:
Mayonnaise (with quail egg from Makheev) - 100 g
Beef (boiled) - 300 g
Chicken egg (boiled) - 3 pcs.
Radish (white (Margelan, white fang, daikon)) - 100 g
Carrots (medium) - 1 pc.
Cucumber - 1 pc.
White cabbage - 100 g
Vinegar (table) 9% - 1 tbsp. l.
Water - 6 tbsp. l.
Salt to taste
Pepper mixture (freshly ground)
How to cook salad in Uzbek
Wash the carrots and radishes, peel, cut or grate into thin strips.
Pour salted water and vinegar over the carrots and radishes and set aside for 15 minutes.
Cut the cucumber into strips. Cut the cabbage into thin strips and lightly rub with salt.
Squeeze out carrots and radishes. Add cabbage, cucumber and boiled beef cut into thin strips (across the grain).
Add chopped boiled eggs.
To dress the salad, take “Maheev” mayonnaise with a quail egg and put it in the salad.
Mix.
Sprinkle with freshly ground pepper mixture. Bon appetit!
Spring salad with radishes, tomatoes and pumpkin seeds
Fresh healthy vegetable salad made from spring greens.
Ingredients:
Young cabbage - 0.5 heads
Lemon - 0.5 pcs. (lemon juice can be replaced with vinegar)
Radishes - 6-7 pcs.
Cherry tomatoes - 5-6 pcs.
Boiled eggs - 2 pcs.
Green salad - 0.5 bunch
Green onions - 2 pcs.
Pumpkin oil (you can use another vegetable oil) - 2 tbsp. l.
Peeled pumpkin seeds - 1 tbsp. spoon
Salt - to taste
Pepper - to taste
How to prepare vegetable salad
Hard-boil the eggs for the salad and cool under cold water.
Cut the cabbage into very small strips and sprinkle it with lemon juice.
Tear or coarsely chop the lettuce leaves. Cut the green onions into small rings and chop the greens. Cut the radishes into thin slices. Mix everything, salt and pepper. Season with pumpkin vegetable oil.
Place the salad in a salad bowl and sprinkle with pumpkin seeds. Decorate the vegetable salad with halved cherry tomatoes and slices of boiled eggs. Bon appetit!
Spicy young cabbage salad with garlic dressing
The combination of fresh cabbage, cilantro and garlic is not only tasty, but also unusual. A good salad is not expensive, fast, easy and healthy.
Ingredients:
White cabbage - 1/2 head
Cilantro - 1 bunch
Cucumber - 1 pc. (fresh)
Garlic - 1 clove (large or 2 small)
Vegetable oil - 2 tbsp. l.
Black pepper - to taste (ground)
Salt - to taste
Preparation:
Wash cabbage, cucumbers and cilantro.
Finely chop the cabbage and squeeze with your hands until the juice appears.
Cut the cucumber into slices, chop the cilantro. To make the dressing, crush the garlic using a garlic press. Mix it with vegetable oil. Combine cabbage, cucumber and cilantro. Refuel. Add salt and pepper to taste.
A simple salad is ready. Bon appetit!
Dessert salad of grapes, apples and cabbage
Vitamin-rich, bright and juicy salad with seemingly incompatible ingredients! Red cabbage perfectly “played along” with the apple and grapes, and the result is a sweet dessert salad. But if you replace sugar with a pinch of salt and add cumin, cumin and a little nutmeg, you will get an excellent salad as a side dish for a meat dish.
Ingredients:
Dark grapes – 150 g
Red cabbage - 0.5 head
Lemon - 0.5 pcs.
Sugar - 4 tsp.
Apple - 1 pc.
How to make dessert salad
Finely chop the cabbage.
Wash large grapes, cut into halves, carefully remove the seeds.
Cut the apple into thin slices.
Mix cabbage, grapes and apple slices.
Add sugar, lemon juice and stir the salad.
Place into portioned bowls and serve. Bon appetit!
Vitamin cabbage salad with apple and avocado
A very simple and tasty salad with the delicate sourness of lemon, the aroma of apple and avocado, which brings all the flavors together well.
Ingredients:
Young, white cabbage – 200-250 g
Avocado – 1 pc.
Sweet and sour apple – 1 pc.
Green onion – 2 stalks
Lemon - half
Salt to taste
Ground black pepper
Avocado (olive) oil – 2 tbsp. l.
Dill greens – 2 sprigs
How to make a salad
Peel the avocado. Remove the zest from the lemon.
Finely chop the cabbage. Grate the apple on a coarse grater and immediately pour in lemon juice. Add lemon zest.
Add grated or chopped avocado and green onions, cut into rings.
Add salt and pepper, mix well, pour in oil and garnish with dill on top. Bon appetit!
Cabbage with carrots like in the cafeteria. Video recipe
Bon appetit!
Advice
It is better to use young, early varieties of cabbage. If the autumn cabbage varieties are hard, then after cutting it you need to mash it with your hands until the juice appears.
Recipe for cabbage and carrot salad with vinegar
The delicious cabbage salad “Zakuson” is especially good for breakfast after a hearty feast.
Ingredients:
White cabbage - 5 kg
Carrots - 1 kg
Onions - 1 kg
Sweet pepper - 1 kg
Sugar - 1 glass
Vegetable oil - 1 cup
Vinegar 9% - 1-1.5 cups
Salt - 3-5 tbsp. l.
How to make cabbage salad with vinegar
Peel and wash the carrots. Grate on a coarse grater.
Wash the pepper, remove seeds. Cut into strips.
Remove the top leaves from the cabbage and chop finely. Add salt and knead it with your hands to soften it a little.
Peel the onion, wash and cut into thin half rings. You can add a little Crimean onion for sweetness and color.
Place all prepared vegetables in a bowl. Make the dressing by mixing salt, sugar, oil and vinegar. Be careful with vinegar - some like it sour and some not so much, so add vinegar gradually and to taste.
Pour the dressing over the vegetables, mix everything well and thoroughly. Cabbage salad "Zakuson" is ready. You can eat.
Place the salad in clean jars and compact. Place the jars of cabbage in the refrigerator or any other cold place.
The salad can be stored for 2 weeks. It does not deteriorate and retains its beneficial properties. Bon appetit!
On a note
One of the secrets to getting a tasty dish is a thin shredder. The thinner you cut it, the tastier it will be.
Autumn Salad
A very tasty and easy to prepare vegetable cabbage salad. Products for an autumn salad are not expensive, but such a dish can also be served on a festive table, garnishing the salad with onions and a cucumber rose. This salad is perfect with any meat dishes.
Ingredients:
Fresh white cabbage - 400 g
Onion - 60 g
Pickled cucumbers - 4 pcs.
Fresh carrots – 80 g
Vinegar - 1 tsp.
Sugar - 2 pinches
Salt - to taste
Mayonnaise - 2 tbsp. l.
How to prepare Autumn cabbage salad
Cut the onion into rings. Place in a bowl, add salt, sugar to taste and vinegar. Pour in water to completely cover the onion and leave for 15 minutes. Shred the cabbage. Grate the carrots on a coarse grater. Add salt and sugar to taste, squeeze the cabbage with your hands, and mix with the carrots.
Make a rose from one cucumber. Cut the remaining cucumbers into strips.
Drain the water from the onion, squeeze, leave a little onion for decoration.
Place cabbage, carrots, cucumbers, onions, and mayonnaise in a salad bowl. Mix.
Place the salad in a salad bowl, decorate the autumn salad with onions on top, place a cucumber rose and three parsley leaves. Autumn cabbage salad can be served.
This salad can also be used as a bed for seafood salad with shrimp, crab meat, mussels, and fried rings. Bon appetit!
Preparing a salad of white cabbage with cranberries and chicken liver
Very tasty and interesting salad with cranberries. It is quite simple and quick to prepare, but at the same time unusual, tasty and very healthy.
Contains crispy cabbage, bright cranberries, juicy apples and tender chicken liver. The velvety texture of the liver is perfectly emphasized by the crispy cabbage and sweet freshness of apples, and the sourness of cranberries neutralizes excess fat content.
Fennel greens will add anise notes and enhance the crunch.
Ingredients:
White cabbage - 400 g
Cranberry - 100 g
Chicken liver - 200 g
Apple - 1 pc.
Olive oil - 3 tbsp. l.
Vegetable oil - 1 tbsp. l.
Salt - to taste
Sugar - 1 tsp.
Black pepper - to taste
Fennel - optional greens
Wine vinegar - 0.5 tsp.
How to make cabbage salad with cranberries and chicken liver
Wash the white cabbage and chop finely. If using fennel, thinly slice that too.
Peel the apples and cut into thin strips.
Cut the chicken liver into large pieces. Heat a frying pan, pour one tablespoon of vegetable oil and fry the chicken liver on both sides for three minutes. Season with salt and pepper and remove from the pan.
Mix olive oil, white wine or apple cider vinegar, salt, ground black pepper and a little sugar in a salad bowl. Season chopped cabbage and apples with this sauce, add cranberries. Place liver pieces on top and garnish with fennel or dill.
Serve immediately. Bon appetit!
Zucchini salad with cabbage
In the summer we prepare salads without heat treatment - full of vitamins. Crispy young cabbage is great for this, and add zucchini for some piquancy and variety. Many people don’t eat fresh zucchini, but in vain, it’s worth a try - it’s delicious!
Ingredients:
Zucchini or zucchini - 1 pc.
White cabbage - 200 g
Green onion
Grapeseed oil - 3 tbsp. l.
Ground black pepper - 2 pinches
Sugar - 1 pinch
Lemon juice - 2 tbsp. l.
Salt - 1 pinch
Fresh dill - 3 sprigs
How to make salad with cabbage and zucchini
Wash a small young zucchini and cut it into thin strips.
Season with a little salt and lemon juice. Leave for 10 minutes, the zucchini will marinate and become elastic and unbreakable.
Chop the young and juicy cabbage thinner, sprinkle with sugar, pepper (1 pinch) and crush it a little with your fingers.
Wash the onion and dill, shake off the moisture and chop.
Combine all the vegetables and herbs in a plate.
Add salt to taste and season with grape seed oil and pepper (1 pinch). Mix carefully.
Zucchini and cabbage salad with herbs is ready. Bon appetit!
Fresh cabbage salad with cucumber and bell pepper in Asian style
Salad with cabbage and cucumber is always popular due to the low cost and availability of the main ingredients all year round. Try making a new, unusual salad. Soy or fish sauces perfectly complement fresh, crispy cabbage, turning a generally simple salad into an intricate oriental appetizer.
In addition to cabbage and cucumber, sweet peppers, ideally red and green, add crispness, brightness of taste and color to the dish. If you have it on hand, you can add soy sprouts to make it completely Asian.
Ingredients:
White cabbage - 400 g
Cucumber - 200 g
Bell pepper - 2 pcs. red and green
Garlic - 2 cloves
Sesame - 2 tbsp. l.
Soy sauce - 4 tbsp. l.
Vinegar - 3 tbsp. l. rice, preferably dark
Vegetable oil - 4 tbsp. l.
How to make Asian cabbage salad with cucumber
First we make the dressing, which determines the taste of the salad. To do this, crush the garlic in a mortar or pass it through a press.
Place chopped garlic in a bottle or jar, add vinegar, soy sauce and vegetable oil. Shake the dressing well to combine everything. If necessary, this dressing can be stored in the refrigerator for up to a week. You can also use rice bran oil for Asian salads, which has a neutral taste and smell.
Peel the cucumbers and cut them into half circles.
Shred the cabbage thinly. This salad tastes best from young cabbage; you can also try the version with Peking cabbage.
We clean the sweet peppers from seeds, wash them and cut them into thin strips.
Mix everything with dressing. Sprinkle sesame seeds on top, tasty and healthy, a real storehouse of vitamin E and calcium. Cover with film and put in the refrigerator for one hour.
Alternatively, you can replace some or all of the soy sauce with fish sauce, which produces a very interesting taste. Bon appetit! Cook with pleasure!
An original vitamin dish of cabbage, berries and fruits
A distinctive feature of this salad is that more than half of its mass consists of fruits and berries. But the salad is not dessert at all. This salad is perfect with meat. An interesting sweet-sour dressing consisting of honey (preferably buckwheat), olive oil, orange juice and orange zest is balanced in the salad by the sourness of orange, kiwi and cranberry. Raisins are also very appropriate in salads.
Ingredients:
For the salad
Orange - 1 pc.
Light raisins – 30 g
White cabbage - 200 g
Kiwi - 1 pc.
Fresh cranberries - 20 g
For refueling
Mustard – 5 g
Extra virgin olive oil - 3 tbsp. l.
Honey - 1.5 tbsp. l.
Ground black pepper - 0.2 g
Salt - 2 g
How to prepare vitamin salad
Shred the cabbage very thinly.
Sprinkle with salt, rub with your hands until the juice comes out, season with ground black pepper.
Wash the raisins and soak in boiling water for 3 minutes.
Wash the orange well and scald it. Grate the zest. Cut the orange into fillets without skin and seeds. Save the juice released when thinning the orange.
For dressing, combine honey, olive oil, mustard.
Add orange juice and zest, steamed raisins. Let the raisins steep for 2 minutes.
Combine cabbage and dressing.
Add chopped kiwi.
Add orange slices.
Then cranberries.
Easy to mix. Serve immediately. Bon appetit!
So, for lovers of juicy healthy salads from fresh cabbage, a selection of recipes for every taste, choose yours. Delight your loved ones with a variety of dishes on the table.
It will also come in handy for summer picnics. And for the summer it is important to use kvass, kefir, mineral water, whey, yogurt, ayran, lemon juice and water. And I also liked the useful article on my colleague Natalya’s blog on how to prepare cold beetroot borscht, step-by-step recipes, a popular delicious soup in the summer. Cook with pleasure! See you again on my blog.
As soon as the fresh harvest of cabbage appears in the stores, cabbage salad is on the table in my house almost every day. I love it for its ease of preparation and combination with different products. As a result, it makes it possible not to repeat yourself, but to invent, fantasize, and implement new ideas.
So what can you use to make coleslaw? The most common option is a mix of white vegetables, carrots with the addition of vinegar. The dish goes well with apples, oranges and even pineapples.
For men, a more satisfying option with the addition of sausage is suitable. Well, if you want to cleanse the body with tasty products, then beets will come to the rescue. I have collected recipes tested by my family and share them with you. Try it, choose. In addition, it makes tender pies and...
We have a relative who has worked in the cafeteria for many years. So I asked her how much, what in grams should be prepared for a tasty, tender cabbage treat.
Let's prepare:
- White cabbage – 600 g
- Carrots – 100 g
- Sugar – 0.5 tbsp.
- Salt – 0.5 tsp.
- Vinegar 9% - 1-1.5 tbsp.
- Unrefined oil – 3-4 tbsp.
A fresh, juicy head of cabbage is suitable for salad, otherwise, no matter how much you squeeze it, you won’t get a tasty dish.
Cut into thin strips. It soaks in juices faster with this method.
We shred the carrots on the side of the grater with large holes.
Mix the vegetables with your hands and crush them a little. There is no need to press hard.
Sprinkle with sugar, salt and mix again. Let it soak for 10 minutes, sprinkle with vinegar. Let's try. If there is not enough taste, add more spices. Drizzle with oil and enjoy.
Delicate salad with fresh cucumber
With the arrival of spring, I want to treat myself to a mixture of young vegetables. Quickly chop, mix, season - a crispy addition to main courses, or as a stand-alone for fasting days, it’s ready.
You will need:
- White cabbage - half
- Fresh cucumbers – 2 pcs.
- Green onions – bunch
- Dill - bunch
- Vinegar 9% - 1.5 tsp.
- Vegetable oil – 2 tbsp.
- Sugar - a pinch
- Salt – 0.5 tsp.
Remove the wilted leaves from the fork, cut them in half, and chop them. Sprinkle with salt, mix with your hands, spreading over the entire surface, and let stand.
We will arrange the cucumbers into cubes or half rings, and chop the greens.
Mix vegetables with sugar, vinegar, oil.
Young cabbage with tomatoes and cucumbers in sour cream dressing
As a child, salads were most often eaten with sour cream. Then mayonnaise took over. For a long time, it was the favorite sauce. Now I use a combination of spices, butter or sour cream for dressing.
Products:
- Cabbage – 300 g
- Tomatoes – 200 g
- Medium-sized cucumbers – 2 pcs.
- Green onions – 30 g
- Parsley, dill – 20 g each
- Refueling:
- Thick sour cream - 3 tbsp.
- French mustard – 1 tsp.
- Salt – 0.5 tsp.
- Black pepper - to taste
Cut the cabbage into thin strips. Mix tomatoes and cucumbers in approximately the same pieces with the cabbage mixture.
Chop the greens and place in a bowl.
Prepare the sauce from the ingredients listed. Dress the salad before serving.
From fresh cabbage and green peas
If you urgently need to figure out how to complement a juicy barbecue in nature, then use the recipe with green peas.
- Cabbage – ½ medium size
- Green onions - half a bunch
- Canned peas – 1 can
- Sugar – 1.5 tsp.
- Salt – 1 tsp.
- Ground black pepper – ½ tsp.
- Vinegar 9% – 2 tbsp.
- Sunflower oil – 3 tbsp.
Grate the cabbage using a grater or chop it with a knife. Add some salt and shake with your hands. Then we press it down, but only a little, because... The cabbage is young and juicy.
Chop the greens and place in a bowl. Drain the water from the jar and stir the peas into the contents. Add vinegar and stir. Taste it, add spices (salt, sugar, pepper), add oil.
Cooking with corn and crab sticks
An excellent solution for an everyday or holiday table - more filling, but still light and fast.
You will need:
- Cabbage - half a small head
- Canned corn - half a can
- Small package of crab sticks
- Dill, green onions - to taste
- Mayonnaise
We remove the sticks from the packaging and cut them into small cubes.
Chop the greens and shred the cabbage.
Mix the products in one bowl, season with mayonnaise. If you don’t like it, then use sour cream and mustard.
Quick recipe with apples and carrots
I really like adding sour apple for a little kick. I take the variety Semirenko or Golden.
Products:
- Cabbage – 600 g
- Carrots – 1 pc.
- Apple – 2 pcs. medium size
- Vinegar 9% - 1 tbsp
- Salt – ¼ tsp.
- Sugar – 1 tbsp.
- Unrefined oil – 3 tbsp.
The scheme is the same for all salads. Shred the vegetable into thin shavings.
Grate the carrots.
Cut the apple into cubes.
Mix cabbage with spices, grind a little, add carrots and apples. Add vinegar and oil. Let's try.
Delicious salad with canned corn
This salad can be prepared at any time of the year, but in the fall or spring, when the fresh harvest appears, it is especially juicy.
Prepare:
- Cabbage – ½ fork
- Canned dessert corn – 100 g
- Apple – 1 pc.
- Lemon – 1 pc.
Let's prepare a dietary dish from the listed ingredients.
Salt the juice from the corn.
Chop the cabbage into thin strips.
Grate the apple directly with the peel. If desired, you can chop it into cubes.
To prevent the apple from darkening, squeeze lemon juice through a sieve.
Mix cabbage, apples and corn. Add salt if necessary.
White cabbage salad with bell peppers and carrots
It takes little time to prepare, but the result is pleasing with the palette of colors and price (in the summer). Especially suitable for those losing weight.
You will need:
- White cabbage – 400 g
- Carrots – 150 g
- Pepper of bright colors – 1 pc.
- Bunch of greenery
- Salt, oil
To make the salad bright and festive, I recommend taking two colors – red and yellow or orange and yellow (half each).
Cut the pepper into thin half rings. Finely chop the cabbage and carrots.
Season the cabbage and carrots with salt and press down a little with your hands. Set aside.
Finely chop the greens.
Mix all the vegetables and herbs, add salt if desired, pour over the aromatic oil.
Delicious salad with lingonberries and apples
One day my husband and I went to an oriental cuisine cafe and tasted an unforgettable crispy, aromatic cabbage salad. This was the perfect recipe with all the right flavor sensations. I couldn't resist and asked for the recipe. To my surprise they gave it to me.
Products:
- Cabbage – 600 g
- Carrots – 1 pc.
- Vinegar 9% - 1.5 tbsp.
- Sugar – 1.5 tbsp.
- Salt – 0.5 tsp.
- Unrefined oil – 3 tbsp.
- Apple – 1 pc.
- Lingonberry – 30 g
Shred the cabbage into thin shavings.
Grate the carrots.
Cut the apple into cubes.
Sprinkle the cabbage with sugar and salt, mix and squeeze a little. We give time for the spices to bloom and not crunch on the teeth.
Mix with carrots, apples, lingonberries, add oil and vinegar.
“Pastel” of beets and carrots
The name speaks for itself. It helps those losing weight achieve an ideal figure. But even if you are not in their camp, I will list a few more advantages. Firstly, the ingredients do not need to be boiled. Secondly, cutting and mixing takes little time. Thirdly, the products are easily accessible and affordable.
Would need:
- Cabbage – 0.5 heads
- Beets – 1 small
- Carrot – 1 pc.
- Garlic clove
Cut the cabbage into thin slices
Three beets and carrots on the track. We use a tool with large holes or a tool for Korean carrots. It will turn out more beautiful.
When peeling and chopping beets, wear a glove or bag to prevent them from turning red.
Grind the garlic in any way.
Mix, salt, season with vinegar and oil.
“Vitamin” salad with peppers, carrots and onions
Summer is the time to recharge with vitamins. Fresh vegetables are perfect for this.
Let's prepare:
- Cabbage - 500 g
- Carrots – 100 g
- Onion – 100 g
- Bell pepper – 100 g
- Refueling:
- Salt – 0.5 tbsp.
- Sugar – 35 g
- Vinegar 9% – 75ml
- Vegetable oil – 25 ml
For dressing, mix the products according to the list.
We prepare the products. Shred the cabbage, grate the carrots, cut the onions and peppers into half rings. Mix all the products, pour in the filling and let it brew in the refrigerator for several hours.
A simple recipe with smoked sausage and cucumber
Men love hearty meals. This option is just for them.
Ingredients:
- Cabbage – ½ head
- Smoked sausage – 200 g
- Cucumber – 2 pcs.
- Mayonnaise
- Black pepper
Cut the cabbage into thin strips.
We peel the sausage and cut it into long strips.
We also cut the cucumber. The thinner the size, the more tender the salad.
Sprinkle the cabbage with salt, press down with your hands, and combine with the ingredients. Mix with mayonnaise and pepper.
Spicy cabbage with beets and garlic
An excellent appetizer for the holiday table. It looks bright, cooks quickly, and is destroyed quickly.
Cooking from:
- Cabbage – ¼ fork
- Beetroot – 1 pc.
- Carrots – 1 pc.
- Garlic – 2 cloves
- Salt – 0.5 tsp.
- Sugar – 1 tsp.
- Coriander – 0.5 tsp.
For refueling:
- Soy sauce – 1 tbsp.
- Apple cider vinegar – 1 tsp.
Boil the beets until a knife pierces them easily, but they do not fall apart.
Shred the cabbage, add salt and sugar. Mix, press down a little. Sprinkle coriander on top for flavor and squeeze out the garlic.
For piquancy, combine the salad with soy sauce and vinegar. Balsamic vinegar will work instead of vinegar.
Grate the beets using a Korean carrot grater and combine them with the mixture in the salad bowl. Drizzle with oil and serve.
Salad with bell pepper
Has it ever happened to you that a dish on the table looks aesthetically pleasing, but tastes like, don’t understand what? Not crispy, not juicy, not appetizing? So how to prepare a juicy salad with crispy sweet peppers correctly?
Products:
- Cabbage – 400 g
- Carrots – 1 pc.
- Sweet bell pepper – 1 pc.
- Vinegar 9% - 1.5 tbsp.
- Sunflower oil – 3 tbsp.
- Granulated sugar – 1.5 tsp.
- Salt – 0.5 tsp.
We remove wilted, rotten leaves. Chop with a large knife into thin strips. Place in a bowl, sprinkle with sugar and salt. We beat it with our hands, and then knead it a little to get a little softness and juice. But just a little. Otherwise, it will simply be soft.
Grate carrots for a Korean snack.
Peel the pepper from the cotyledons and cut into half rings.
Mix all the products, add vinegar and oil.
Korean cabbage appetizer
A spicy appetizer, seasoned with hot peppers, suitable as an addition to main courses. Or even as an independent dish.
Products:
- White cabbage – 600 g
- Carrots – 1 pc.
- Garlic – 4 cloves
- Chili pepper – 2 pcs.
- Vegetable oil – 100 g
- Water – 200 ml.
- Soy sauce – 1 tbsp.
- Apple vinegar – 1 tbsp.
- Ginger – 1 tbsp.
- Cloves – 3 buds
- Sugar – 40 g
- Salt – 20 g
Chop the cabbage. Grate the carrots using a Korean snack tool.
Peel the garlic, cut into thin slices.
Wash the chili pepper, dry it, remove the seeds, cut into small pieces.
Place all products in one bowl and mix.
Pour water into a saucepan, add granulated sugar, salt, butter, soy sauce, cloves, ginger. Bring to a boil, add vinegar and remove from heat.
Pour over vegetables, let cool. Place in a salad bowl, sprinkle with green onions.
Sweet dessert with oranges
I tried this recipe recently and really liked it. To my surprise, even my husband said it was delicious. Although he does not like such strange, in his opinion, combinations. True, he called it not a salad, but a dessert. Smiley.
- Cabbage – 300 g
- Orange – 1 pc.
- Vinegar 9% - 1 tbsp.
- Vegetable oil – 2 tbsp.
- Sugar – 1 tbsp.
- Salt – 0.5 tsp.
The stages are identical to all previous ones.
The cabbage was shredded. Sprinkled with spices and pressed slightly.
The orange was cut into pieces. Everything was mixed. Filled with oil and vinegar.
Principles of cooking the right dish
To get a decent taste, you need to follow some simple rules.
- Shred the cabbage into thin strips. The young vegetable does not need to be crushed too much, otherwise it will lose its presentation and will not look aesthetically pleasing in the finished dish. A fresh product has enough juice, but if it’s old, then no matter how much you squeeze it, you won’t get a juicy salad.
- Vinegar adds a piquant sourness to the finished dish. Can be replaced with lemon juice.