Health

How to take flax seeds for weight loss: instructions and recipes

How to take flax seeds for weight loss: instructions and recipes

To get your figure in order and get rid of a few unnecessary kilograms, you can try flax seeds, which have gained wide popularity, a lot of positive reviews, and the approval of experts and nutritionists....
How to induce menstruation if you are late

How to induce menstruation if you are late

Delayed menstruation does not always occur in connection with pregnancy or indicate health problems. The body reacts sensitively to any discomfort or stress. In emotional natures, deviations arise due to...
Massage of the lacrimal canal: prevention and treatment of dacryocystitis in newborns

Massage of the lacrimal canal: prevention and treatment of dacryocystitis in newborns

For the health of a child's eyes, the normal functioning of the tear ducts is of utmost importance. Tear fluid protects the eyes from adverse external factors (dust, debris, smoke), protects the cornea and...
How long does it take for stitches to heal after abdominal surgery?

How long does it take for stitches to heal after abdominal surgery?

After surgery, scars and sutures appear on the skin, which persist for a long time. The duration of their healing is determined by the general resistance of the body, the characteristics of the skin...
Which vitamins to choose for the heart and blood vessels

Which vitamins to choose for the heart and blood vessels

A sedentary lifestyle, constant stress, bad habits, poor nutrition - all this can lead to deterioration in the health of the heart and blood vessels, affecting the general condition. In this case, you should take...