Can a person change internally? A question that everyone asked himself at least once. Not wanting to change the state of affairs in life means the fact that the individual is ready to come to terms with his fate. Painful problems, disagreements, misunderstanding of oneself - these and other complexes completely take away the mood to act and feel the taste of personal freedom. What do many want? To become rich, to gain the recognition of others, to open your own business, to be independent. How to change internally and will it help to achieve your own goal? You will find the most valuable for yourself in our article.
How to change internally and start living again
It is a fact, but often the obstacles to our success are not people, the politics of the country, but ourselves. Character - this is what builds each on the shelves and allows him to make changes for better or worse. Someone will ask: "I need to completely change, but the character is laid down genetically, by education." Not certainly in that way! If change is really something that will give a feeling of happiness, then the choice is obvious. “Thoughts and perceptions of the surrounding world are material,” it’s hard to disagree with this expression.
Each event, thought, word, movement is formed from the internal philosophy of the individual. They are a direct reflection of their own experiences, experiences, dreams. Decision is the main key to personal success. and begin to change here and now - such a decision should be supported by motivating actions.
Being honest with yourself is the main rule! Each word and thought should be supported by actions, otherwise the person will be "mothballed." Many psychologists say: “Whoever you yourself love more than other people. Such love should be good. To learn from our mistakes, stop thinking about what others are saying, rejoice at small victories, finally, praise yourself - such symptoms are guaranteed to relieve imaginary prejudices. ”
A counter question is being created. - can a person change internally if the symptoms of chronic self-rejection are obvious? It is necessary to remember how often a person praises himself for victories in a certain sphere, approves of the risk of changing the course of affairs, or completely suppresses him. And, most importantly, how strongly the emotions come when the person gets into awkward / non-standard situations in society.
People are more often accustomed to chastising themselves according to trifles about their appearance, mental abilities, which demonstrates the chronic hostility of their inner world. This theme is perfectly emphasized by the statement: “Until you can love yourself, attempts to change will be meaningless.”
The ability to value one’s individuality is a pass into the world of inner freedom. How to change the girl internally when she doubts her femininity? How to become another guy if he has not formed a solid and confident character? Very hard! The task will be to look deep into your soul and find something to fight with.
Good practice for building a holistic personality
Here the topic will be touched - how to change internally according to the methodology of psychologists. These tips will be the starting point for the new "I":
Make a list of all the things that prevent you from living fully.
Finding the “root of evil" in everything that happens is the main task that can turn perception.
Write a motivational letter to yourself, but in the future.
Does the student see himself as a travel photographer? Does a woman want to find the other half? It is important to indicate the actions that the person is ready to perform at any cost.
Estimate the scale of the desired future.
What transformations are possible from a certain act? Are there barriers that can be eliminated or reduced?
Confess your mistakes.
Work on bugs was relevant not only at school, but also at any age! Find ways to solve them, eliminate the risk of repetition of fatal situations that destroy internal integrity.
Constantly record the doubts that arise on the way to the new "I".
The character laid down over the years, lifestyle and behavior are stumbling blocks that can nullify all attempts. Each by nature seeks a comfort zone. Calmness attracts symptoms such as laziness, fears, anxiety, excitement. Fighting with oneself, others - the necessary measures that shape the character. It is important to know that many prejudices are artificially created by the mind.
Speak out loud.
“I can”, “it will work out for me”, “nothing will stop me” - such remarks embody the energy for actions inside. An additional plus in karma will be gratitude. Love for the world, family, loved ones, a positive attitude do not give place to negative weaknesses.
Change the worldview and meaning of life
Well-known personal growth coach Robert Kiyosaki once said in his lecture: “You need to abandon the outdated framework that oppresses your dreams.” It is difficult to disagree, because they stand in the way of the desired goal. Stereotypes of parents, friends, the whole society can transform a person’s view of the world and himself. Relatives can not always objectively give good advice to succeed in a particular case. What can be done? Stop relying on other people's principles!
Have your own hobby
Hobbies bring new colors to life and allow you to escape from the moral burden. Doesn't employment take too much time on the road to success? Ideally! It is also great when you manage to make entertainment an additional source of income or relaxation.
Do not judge or evaluate other people
First of all, it is optimal to start with oneself - this will help to maintain inner peace and balance. Nerves, feelings of lack of understanding with a friend, colleague will not lead to anything good. The best way is to understand your opponent and occasionally interact with him. If a person is expensive, find a compromise. Someone brings quarrels to life, negativity, is a “heavy stone” - avoid it as much as possible.
Do not put off important actions for later
Even if the idea is practically unattainable, an unsuccessful idea will fundamentally abandon it. If you feel the need - it's time to implement it. You can not justify idleness, because during this time it is possible to translate some stages of the strategy into reality.
Do not despair over trifles
“The first pancake is lumpy” and “attempts justify the whole way” - these statements complement each other. In fact, failure is our helpful helper. Each attempt is a kind of experience, moral preparation, motivation not to stop on the path of one’s own development. It takes a lot of determination, willpower, especially if the result is worth it! Strong will not allow himself to "reduce gas" on the road to the intended goals.
Can a person change internally? Definitely yes! With each effort, the desired becomes apparent and there is no doubt about it! Of course, you will not start them right now, but at least be honest with yourself! Share this article with your friends / family / relatives if it has become useful to you.
Can the psychology of people change depending on external or internal causes? For most, the changes represent a serious conflict, since regardless of the circumstances, a person always wants to maintain his “face” and not lose his personality.
Does a person change over time - the opinion of psychologists
Indeed, it is believed that change is not characteristic of man, he prefers to adapt to the world, while retaining his inherent qualities.
An example of this point of view is the dependence of people on bad habits, which are sometimes incredibly difficult to get rid of.
However, psychiatry completely refutes this statement, proving that changing a person is possible, provided that it is his sincere desire.
More often than not, people crave change due to the presence of a psychological problem.
These include conflict behavior, low self-esteem, insecurity, inadequacy, causeless manifestation of negativity. If a person begins to search for the cause of discomfort in the surrounding manifestations, even an experienced psychotherapist is unlikely to help him. But when the individual realizes that the reason for the negative is hidden within him, it can be stated that the person is ready for change.
There are several common causes that literally make a person change:
- Mental shock, usually associated with changes in attitude. This may be the birth of a child or a tragedy that happened to a loved one. People can change for the sake of loved ones or learning about their own deadly disease. The emotional shock can be so strong that it completely changes the essence of a person;
- The development of consciousness - spiritual growth is imperceptible to others. Slowly and gradually a person improves himself, every day learning new aspects of the universe and developing consciousness. Relatives may not notice changes in the psychology of such a person for a long time, but old acquaintances, whom they rarely encounter, quickly notice changes. By the way, a test of age can be attributed to this kind of changing psychology, when accumulated experience makes us take a fresh look at the world. Of course, a person does not always change with age, it all depends on his ability to assess the path traveled;
- Circumstances are a source of rather strong emotional experiences, the strength of which sometimes seems insurmountable. For example, people can change after prison, both for better and for worse. Changes are possible due to relocation to another city or in connection with a change of job. True, in most cases, psychology remains unchanged and the person returns to previous behavior, returning to familiar conditions. But sometimes the influence of the environment really affects psychology. After leaving prison, a rare person is able to cleanse his soul, and once in the company of smart self-sufficient people, many begin to imitate them, improving imperceptibly even for themselves;
- Finance is a bright incentive for change both positively and negatively. Often, in a previously closed soul, a real revolution takes place, forcing a person to spend money on charity and burn it without regrets, and some people, previously open and good-natured, find in their character traits such as stinginess, and are completely removed from the world.
Temperament is one of the innate qualities whose changes require a lot of work on oneself. However, a person’s temperament rarely changes radically, it can only be restrained.
How can you change yourself?
If a person does not like something in his life, you can try to change yourself for a comfortable existence, while subjecting the person to minimal changes.
- Dependence on other people's opinions gives rise to low self-esteem. You can correct the situation if you make your own positive opinion about your qualities stable and learn to trust your own ideas about yourself as a person;
- Fear of failure is another condition that increases over time and prevents self-realization. In this case, it is recommended not to resort to independent attempts to correct the situation, since it is possible to achieve a negative result that will significantly complicate life. It is best to seek the help of a professional psychologist who is able to find an effective technique to get rid of fear of failure and uncertainty;
- The tendency to depressive states is a common reason that people change not for the better. The usual cause of depression is that a person does not want to live by certain rules, but is not able to step over an internal ban. The result is a slow loss of interest in life. To achieve change, you need to find the motivation to move forward. It should be remembered that after the rain the sun always appears and there are many ways to make life richer, among which you just need to find the best path for yourself.
Whether a person’s character changes under the influence of circumstances or as a result of careful work on himself, it is important that these are positive changes.
To the question What changes people .. beyond recognition?) Asked by the author Flush the best answer is Time .. Love .. Inspiration ...
Good morning!
Answer from 22 answers[guru]
Hello! Here is a selection of topics with the answers to your question: What changes people .. beyond recognition?)
Answer from Anna V.[guru]
To a greater extent, a change of environment))
Changing the environment, rarely anyone can NOT change)
Answer from Salt[guru]
Changes people a lot
Glory, wealth, power, love, hate
a person’s environment his team friends and acquaintances
most people adapt to others so that they don’t stand out
Answer from purebred[guru]
A close state of death .... and then leaving
Answer from tamara Arzumanyan[guru]
Much. Depending on the circumstances.
Answer from * SPACE *[guru]
Unfreedom, prison, slavery changes people ..
Answer from Just Slavik[guru]
Makeup)
Answer from The ghost of dead rock and roll (F)[guru]
Illusions. I will never be their slave ...
Answer from Derevyanko Sergey[guru]
Power and money.
War.
Answer from Atmanam viddhi[guru]
Once Socrates, during a walk, met a very reputable palmist. After careful study of the hand of the philosopher, the palmist said: "This is just a terrible person, a thief, a murderer, a voluptuous and adulterer, full of base intentions, etc., etc."
Naturally, the philosopher’s disciples were a little upset and wanted to “politely” discuss with the venerable palmist some questions regarding his practice and express what they think about palmistry as such
Socrates reassured the students by saying that everything in essence is true, all the listed qualities are really inherent in him, but the thing is that he managed to overcome them and keeps them under control.
Answer from Of heads[guru]
If you want to know a person, give him money or power ...
Answer from Yatyana Isaeva[guru]
Money and power
Answer from ~***~
[newbie]
There is one terrible word, SOCIETY)) It often changes and .. "breaks" a person ..
Answer from Angelica[guru]
"What changes a person ..."
Personality? Temperament? Character? Habits
Any of the changes listed fall under the definition of “human change”?
He twisted his leg, began to limp. The gait has changed. The mood worsened. A smile has become less likely to visit the face. Has the man changed? IMHO, until the leg heals, changed.
The man fell in love). In man, everything inside has changed. Everything seems joyful, bright, beautiful. A man soars with happiness. Has the man changed? Yes!
Every day, arriving at work, a person rides in a crowded bus. Constantly they step on his feet, he advances, they wrinkle him, he crumples, sometimes swearing. A man gets off the bus angry. When this happens every day, a person becomes stale. Is the person changing? Yes.
The man read the Bible. And he regained his sight. Has the man changed? Yes.
The man lost his job. Can't find a new one. He became a beggar. Asks for alms. He began to steal. Has changed? Yes!
There are an infinite number of such examples.
Everything affects a person. And on temperament, and on character, and on feelings. And everything that happens around a person changes him.
It’s just that some factors have a strong influence, while others do not have any effect, and vice versa.
Many of us are confident that we have magical powers that can change another person. Hoping for this, we invest an incredible amount of time and emotions, and in the end we are only disappointed. Yes, a person can really change. But only in one case (read carefully!).
When I got out of a difficult relationship, I had a decent time mentally holding on to them. That is, I understood that there would be no sense, but it still seemed to me that I could fix something.
When the fog of euphoria cleared, I began to see all the psychological characteristics of the other person. I always knew them deep down, but, like most of us, I was confident that love is capable of everything that a person can change.
I searched for articles on the topic of dependencies, on character accentuations, on the nature of infantility and manipulation, and so on and so forth. She threw it on her page, showed the man: “Look, look! Here's what happens! In you this way, this way and that way everything is arranged! ”
Guess what I got in return? That's right, aggression and "the fool herself." What do you want? What you poke a finger at a person hurts. All special behaviors are psychological defenses against mental wounds. These are behavioral strategies developed over the years that allow a relatively comfortable existence in the world without being integral individuals.
Now I can say with confidence that a person can change. Man can really change. But only in one case (read carefully!) - WHEN IT WILL DESIRE FOR IT.
You probably think that you will become the very motivator for whom, for the sake of which, contrary to which your loved one wants to change? Do not flatter yourself. Your influence is no more than the weather outside. Perhaps they will adapt to you, take an umbrella in case of bad weather, but change your beliefs, and even more - the structure of your personality - for the sake of clouds outside the window ... Are you inside?
Now, if a person suddenly ceases to be satisfied that during the rain he is sad and in the heat he suffers .... When he’s tired of himself, that he is deeply unhappy, unsuccessful, that life does not turn out the way he wants, or something else ... Or, what God does not joke about, he will visit a dream in a dream that “I’m somehow shitty living” ... That's all possibly.
But you will already be far from the epicenter of the explosion ... And it would be better for you to be away so as not to be covered by a blast wave ... Because to admit that "I myself was the cause of everything in my life" is a very difficult test. As a rule, the cause of failure is the one who is close ... Or was close ... So far, that person will go a long way towards understanding with whom everything begins in our life ... If he wants to go ...
Donald Walsh wrote that "the best we can do for a man in love is to provide him with a large portion of himself." This is not anger, not revenge, not "look how you will be without me." This is a calm conviction that everyone has the right to be that and be with that in himself that he has. Even the fact that you are temporarily (and this is always temporary) a couple, does not give you the right to change another person.
We are only responsible for ourselves. We are born separately from each other and leave on their own. Each of us has our own life and purpose.
Your will extends only to your life. And do not build the Lord out of yourself, thinking that you have the right to influence the fate of another person. Leave the other alone, take care of yourself.
Psychologists have a principle - not to solve client problems without a request. Yes, in fact, without a request, he has not yet become a client.
Therefore, you should follow this golden rule of the universe: do not intervene where you are not asked. I emphasize that an adult, mentally healthy (and it is not up to you to judge his health), a person is able to sort out his problems or ask for help if he cannot solve them.
Become the creator of your destiny - this is the best thing you can do in life. If someone needs to change near you, this will happen. You will become a motivator by the very fact of its implementation.
If your path does not attract another person, does not inspire, then this is great - he obviously has his own way. And with you next will go those whose paths lie near yours.