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Tasty and fragrant berry tea or tincture (broth) on herbs is drunk not only for pleasure, but also for treatment, prevention of diseases, raising vitality. Using the generous gifts of nature correctly, a person can strengthen his health, practically without any effort, experimenting with tastes and combinations of ingredients.

What teas and tinctures can be prepared at home, from which herbs and berries, and are there any rules for their use? About it below.

Dried rosehip berries are included in most of the fees for raising immunity and especially in the autumn-winter period. They have known about the benefits of this plant for a long time, therefore they are actively adding it to recipes for tasty and healthy home-made drinks.

1. Tea with rosehip berries, prepared according to the following recipe, will help prevent vitamin deficiency:
2. A tablespoon of dried fruit is poured with a glass of boiling water.
3. Insist liquid in a thermos or warm in a water bath for at least 20 minutes.
4. Cool and filter.
5. Add honey or sugar to taste.

A day for an adult, a glass of such tincture will be enough. For children, the norm is reduced by two or even three times, depending on age.

There are many variations on the theme of tinctures with rose hips. Ordinary green or black tea is added to the drink for taste, additional components are included in the sucking:

• dried berries of raspberries, lingonberries or black currants;
• nettle leaves;
• dried carrots;
• raspberry or blackcurrant leaves.

In the finished tinctures, honey, sugar, syrups are added to taste. An interesting option is a tea blank on cold winter days from grated rose hips and dry apples, which can simply be added to tea leaves.

Recipes for spicy drink lovers - creative ideas

You can make teas not only from berries, but also from herbs, including herbs with a special piquant taste and aroma.

Attorney recipe for tea with mint and hypericum. To prepare a drink, 100 g of dry chopped mint are mixed with half of this amount of St. John's wort in dry form. Pour dry mixture with boiling water and let it brew for 20 minutes. Filter the tincture, add sugar or honey. The drink is light, quenches thirst, has a calming effect.

An interesting recipe for mint tea with cardamom. To prepare, mix 2 teaspoons of dry chopped mint with boiling water, insist, filter. Cardamom is added to the finished drink. Tincture helps to solve the problem with hiccups.

Those who are looking for unusual holiday recipes for tea from herbs and berries can taste the option of a fragrant drink made from mint and sea buckthorn. The combination of tart sweet berries with the freshness of the grass tones, cheers up, instills a sense of comfort and joy.

To make a drink you will need a tablespoon of sea buckthorn berries mixed with four tablespoons of rosehip berries, a tablespoon of dried apples, three tablespoons of viburnum, a sprig of mint and five partitions of walnuts. All ingredients are mixed, poured with boiling water (two liters), insisted in a thermos for several hours. Filter tea and drink it with honey, candied fruit, jam or sugar.

Cold drinks are the most effective

Properly brewed tea with fruits and berries with the addition of medicinal herbs will be able to help the body cope with a cold, alleviate the symptoms of the disease and find the strength in itself to quickly return to a normal lifestyle. Such fees are drunk in a warm form, at least four times a day. Effective recipes:

1. Linden flowers are mixed with raspberries (1: 1), pour the mixture with boiling water and let it brew.
2. Raspberry berries, oregano grass, leaves of coltsfoot are mixed (2: 1: 1), pour the mixture with boiling water, insist and filter.
3. Mix the flowers of black elderberry with linden flowers, one tablespoon each, add a sprig of lemon balm or mint, pour boiling water and drink hot.
4. Dry the rowan, add rose hips (1 tablespoon each), pour boiling water, let it brew, cool and filter.
5. Strawberry berries in dry form are poured with boiling water, insist and drink a glass a day.

As an option, in strawberry tea, as well as in any drink that contains wild berries and medicinal herbs to enhance the taste and effect, you can add lemon, fresh black or red currants, apples, both dry and fresh, raspberries, strawberries to taste.

Juniper drink - a healthy and unusual combination of flavors

Fragrant tea with juniper berries has an anti-inflammatory effect. To prepare it, just two tablespoons of dried berries, 500 ml of water, honey or sugar, if desired. To obtain a healing drink with a piquant taste, the berries are poured into boiling water, removed from the heat and allowed to infuse for 10-15 minutes.

As a variation on the theme of the recipe, a stick of natural cinnamon, black or green tea leaves are added to these products. In the finished drink put sugar, honey, jam to taste.

Tea can be prepared either from fresh or dry, or from frozen juniper berries.

Tincture or decoction helps to cope with skin diseases, ulcers and gastritis, tuberculosis and bronchitis. In addition, they are credited with the ability to defeat diabetes, kidney disease, bladder, gout, scabies.

A plant in tea helps increase appetite and improves overall health, lowers blood cholesterol, and helps control weight by preventing the formation of edema.

It is important to properly prepare any herbal or fruit berry tea, adhering to the rules for its consumption. Only in this case, you can be sure of a positive effect, the preservation of nutrients, taste, aroma and color of the drink.

Pregnant, lactating, children and adolescents, as well as people with individual intolerance to certain components, suffering from cardiovascular diseases, diabetes and other ailments, should consult a doctor before including a new drink in the diet.

As soon as fruits and berries are not used in cooking: they make jam, compotes, even salads, bake cakes and pies, add to ice cream and sauces ... We remind you that you can safely make fruit tea from them! In winter, it will warm you and provide vitamins, and in the summer it will refresh and give vigor. We have collected some interesting recipes for making such delicious drinks later on - take note!

Vitamin Fruit Mix

First of all, we will provide you with a universal recipe for fruit tea, in which you can use any kind of fruit, berries and their combinations. To get a supervitamin drink, it is better to combine several fruits and other ingredients, on average from 3 to 5, for example, the following combine well:

• plums, pears, lemon and other citrus fruits;
• apples, kiwi, bananas;
• orange, pineapple, grapes;
• cherries, peaches, citrus fruits;
• bananas, strawberries, mangoes;
• mint, pineapple and other tropical fruits;
• pears, apples, ginger and raisins;
• apples, mangoes and black currants;
• persimmon, pear, kumquat.

Naturally, you can come up with your own combination of tastes. We’ll tell you how to make fruit tea from 7 delicious, healthy and familiar ingredients: apples, pears, watermelon, kiwi, strawberries, lemon and honey. The actions are as follows:

1. Take a handful of well-washed, peeled and diced apples, strawberries, pears, kiwi, watermelon and a few slices of lemon.
2. Grind the fruits in a blender for just a few seconds.
3. Put the fruit puree in a teapot and add a tablespoon of liquid honey on top. Mix.
4. Put a couple of lemon slices on top; we can also add a few whole slices of fruit used for mashed potatoes.
5. Pour boiling water and let it brew for five minutes if we want to drink vitamin tea hot. Fans of cold drinks should pour fruit tea with warm water and wait for it to cool completely by adding a few ice cubes as desired.

You can add fruit puree to your favorite black / green tea. Also, sliced \u200b\u200bfruits can not be crushed in a blender, but simply pour boiling water, but such a drink will be more like compote, but in the case of cold tea, the taste will be less saturated. Experiment!

Delicious dried fruit tea

Despite all the charm and benefits of fresh fruits and berries, many people like to make tea from dried fruits, because it is very convenient: you just need to pour boiling water on it, leave it to infuse, and you can enjoy a wonderful tasty drink. Therefore, we suggest you learn how to prepare dried fruits for tea.

Although some vitamins may be lost during the drying process, in general, other important antioxidants and fibers do not disappear. By the way, you can not only make fruit tea from dried fruits: for example, they produce very unusual and fragrant fruit chips that you can take with you for study / work as a snack. Also, pieces of sweet dried fruit can be eaten with bite with regular tea and coffee drinks, so as not to put sugar there.

In our case, we took the following fruits and berries, which are among the sweetest:

• banana;
• kiwi;
• persimmon;
• strawberry.

Done! You can now pour dried slices with boiling water, let it brew for 10-15 minutes and drink sweet, tasty and healthy tea.

Watermelon iced tea

The following fruit tea recipe includes one of nature's most beloved summer gifts - watermelon! It not only perfectly refreshes and quenches thirst, but also strengthens the immune system, and also triggers the metabolism and promotes weight loss. To cook it, take the following ingredients:

• 1-2 tablespoons of loose white tea;
• 1 watermelon;
• 1/2 lemon;
• a slice of ginger;
• mint;
• ice cubes.

We strongly recommend that you use white tea in this recipe, because it is minimally processed and incredibly useful: it cleanses the body of toxins, contains much more antioxidants, fluorides and bioflavonoids than other types of tea, has an antimicrobial effect. It is better to take loose tea, but you can also take packaged tea - use 2 bags at once. It is worth noting that white tea is not cheap, so if necessary, replace it with green. We start cooking:

Kumquat Spiced Fruit Tea

And here is a recipe for fruit tea that will delight lovers of healthy and delicious drinks with a touch of exoticism. The main ingredient is kumquat - a citrus fruit called "Japanese orange" and very popular in Asian countries, but sometimes also appears on the shelves of our supermarkets. Kumquat has a very spicy and unusual taste, it can be both sweet and sour. Kumquat fruit tea is very popular in Taiwanese cafes, but you can make it at home! So we need:

• kumquat - about 24 pcs.;
• lime - 3-5 pcs.;
• sugar - 110-130 g;
• honey - 170 g;
• drinking water - 120-140 ml.

The original recipe uses unrefined cane sugar: it not only contains a number of useful trace elements that are not found in refined sugar, but also gives the drink a pleasant caramel flavor. However, you can replace it with plain white sugar.

This recipe does not contain caffeine and is based only on fruits, but you can add the preparation to ordinary tea leaves if you want.

Iced peach tea

And the last fruit tea that we advise you to prepare is a refreshing cold tea with peaches, which perfectly quenches your thirst in the hot summer season, and even tastes very good about taste buds. To make a large jug of drink, you will need:

• tea - 3 bags;
• 1.5 liters of clean drinking water;
• 225 g of sugar;
• 470 ml of water (for syrup);
• 3 fresh peaches.

It is recommended to take black tea, then you will get something very similar to everyone’s favorite, but unhealthy store cold tea like Lipton. But if you wish, you can take your favorite tea - green, white, combined, etc.

You will see a detailed recipe for making this drink in the following video:

Take it to yourself, tell your friends!

Read also on our website:

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Homemade lemonade - how to prepare this tasty, healthy and such refreshing drink in the heat on your own? What ingredients are traditionally used, how can you diversify the taste of lemonade? We will share with you the recipes of the best summer drinks, which are much tastier than the store ones.

Fragrant and tasty herbal teas are loved by many. Some of you friends have already shared your recipes: for example, with currants, mint and chamomile, and here - including tea with wood lice, which helps relieve joint pain. Just the time has come for the preparation of many useful herbs, and I propose to return to this topic again to recall more recipes for fragrant vitamin drinks.

In winter, they will remind us of summer days, raise our mood and vitality. But for this it is now worth stocking up with the necessary ingredients.

Rosehip Vitamin Teas

Rose hips are part of numerous herbal preparations. There is hardly anyone who has not heard of their benefits, so there is no point in repeating ourselves - we proceed immediately to the recipes.

For prevent vitamin deficiency prepare such tea: 1 tablespoon of chopped dried rosehips per 1 cup of boiling water; brew in a thermos or heat for 15 minutes in a water bath (note: the drink is quite concentrated; this is the recommended daily dose for an adult).

You can add dried rose hips to other plant components, brew and drink them like regular tea:

• rose hips and berries (or, or lingonberries, or) in a ratio of 1: 1;
• rose hips - 3 parts, leaves nettles - 3 parts, berries lingonberries - 1 part;
• rose hips - 3 parts, dried - 3 parts, leaves nettles - 3 parts, berries black currant - 1 part;
• rose hips, leaves raspberries, leaves black currant - 1 part, leaves lingonberries - 2 parts.

In such teas, sugar can be added or; they are not only useful, but also taste good. And I'm still making a mixture of rose hips and dried apples; I use it as an additive to tea - I just put 1-2 teaspoons in a teapot.

About the use of wild rose and its healing properties, see also:

Spicy teas

Many herbs we are used to are also used to make tea, which will be especially useful in cold weather (and autumn is just around the corner ...)

• Mint Tea with Hypericum

Mix 100 g of peppermint leaves with 50 g of St. John's wort grass; pour 1 teaspoon of the mixture with a glass of boiling water and insist under the lid for 15 minutes. Strain, add 1 teaspoon of honey. This tea has a mild sedative effect.

• Cardamom Mint Tea

2 tsp dry peppermint leaves, 1 cup boiling water, 0.5 tsp ground cardamom; pour mint with boiling water, insist under the lid for 10 minutes. Strain, add cardamom. Such tea helps get rid of hiccups.

• Coriander Tea

1 tablespoon coriander seeds, 1 cup boiling water; pour coriander seeds with boiling water, insist for 15 minutes, strain. You can add honey to taste. This drink is considered especially beneficial for those who have allergies.

Herb lovers may also like publications:

Spicy cough teas

If you happen to catch a cold, hot spicy drinks that can be drunk 2-3 times a day will help ease the cough:

• 2 tsp herbs hyssop officinalis0.5 l of cold water; pour grass with water, bring to a boil, insist 5 minutes, strain;
• 1.5 teaspoons of grass, 1 cup of cold water; pour grass with water, bring to a boil, leave for 10 minutes. Strain, you can add honey to taste.

Herbal teas for colds

Unfortunately, this condition is familiar to all of us: chills, aching in the whole body, fever ... With such ailments, it is useful to drink plenty of fluids, and it is good if they are pleasant and healthy herbal teas. You can use, for example, such fees (they are brewed and drunk hot 3-4 times a day):

• the flowers limes and berries raspberries in a ratio of 1: 1; for tea, take 1 tablespoon of the mixture in a glass of boiling water;
• berries raspberries and leaves in 2 parts, grass - 1 part; for tea, you need 1 tablespoon of the mixture in a glass of boiling water;
• the flowers limes and leaves coltsfoot in a ratio of 1: 1; 1 tablespoon of the mixture pour 1 cup boiling water, leave for 20 minutes, strain;
• leaves peppermintflowers elderberry black and flowers limes in equal parts; 1 tablespoon of the mixture pour 1 cup boiling water, boil for 10 minutes, drain (this is the daily dose of tea; drink it in 2 divided doses, hot).

Other herbal remedies for colds and flu:

Tasty herbs and berries teas

Fresh or dry leaves, flowers, berries can be added to ordinary tea leaves or used instead. Tasty, healthy, uplifting.

• fresh or dry leaves pour boiling water in a ratio of 1:10 and insist 10 minutes; you can add leaves and inflorescences to regular tea - they will give it a pleasant aroma and taste;
• if it grows, dry not only its berries, but also pieces of liana left over from pruning (midsummer, by the way, this is the right time for this), or add bark to tea - a tonic effect and coniferous-citrus aroma are guaranteed ( attention! hypertensive patients should not use lemongrass fruits - they increase pressure and stimulate cardiac activity);
• grass catnip can be brewed in dry or fresh form, added to regular tea for taste and aroma; a drink from catnip has a mild sedative effect, helps with flatulence and intestinal cramps, insomnia;
• very fruit rich in vitamins chokeberry -; they can be brewed in a thermos (fill dry berries with boiling water in a ratio of 1:10) and drink 3-4 times a day for half a glass of a pleasant-tasting drink attention! do not use chokeberry - in any form - suffering from thrombophlebitis and having low blood pressure). Read more about using this plant in publications:,;

You can grow many plants for tasty and healing herbal teas in your summer cottage, and seeds and seedlings are easy to find in our catalog, combining the offers of large garden online stores.

Amaranth Two-tone mixture 13 rub
Russian vegetable garden

Thyme (thyme) Lemon 14 rub
Russian vegetable garden

dry flowers and fruits hawthorn (or only fruits, dried and chopped) brewed at the rate of 1 tablespoon of raw materials per 1 cup of boiling water in a teapot or thermos; such tea is useful for cores, hypertensives, as well as those who suffer from migraines and insomnia;

odorant, which I just recently talked about, is brewed for 10-15 minutes in a teapot at the rate of 2 tablespoons of chopped herbs per 1 cup of boiling water or added to ordinary tea;

you can add flowers to tea meadowsweet, or ; it gives the drink a pleasant honey aroma and a mild taste (by the way, meadowsweet tea is good to drink with a cold: this plant is a plant analog of aspirin, and it has long been used as an antipyretic and anti-inflammatory agent; read more about this in the article);

, or fireweed, since ancient times used instead of the usual tea leaves; you can brew dry or fresh flowers, or you can cook the famous kopor tea - True, this is a rather lengthy and difficult process that requires compliance with a certain technology, the subtleties of which you can read in and. Ivan tea lovers may also be interested in publications,.

In general, this list can be continued for a very long time, because many garden, garden, forest, meadow, field plants are used to make tea drinks. Surely you have your own “proprietary” recipes - share them!

Well, I also want to remind you, and - after all, most of the herbs, fruits, berries that were discussed have useful properties. But to take full advantage of these gifts of nature will only be possible if everything is done on time and according to the rules.

Fruit tea is a blend of a variety of fruits, berries, flowers, leaves. It may include tea leaves in small quantities. It tastes like compote. It has a lot of vitamins, it has a tonic effect on the body. You should not buy ready-made teas in bags, because most often they contain only flavors. Now we will talk about natural tea, which is prepared from fresh or dried fruits.

Drinking fruit tea has many advantages:

• Does not contain caffeine or contains it in a minimal amount. Tea can be consumed by children and adults.
• The assortment of fruit teas is huge, everyone is free to choose a drink with those fruits that he loves the most.
• The drink has a magical taste, a delicate aroma.
• Tea with fruit slices is good cold on a hot afternoon. You can drink it in the summer to quench your thirst.

Often, fruit tea is based on hibiscus (hibiscus tea). It is full of nutrients, anthocyanins, organic acids. Tea turns out to be very useful, able to normalize blood pressure, cope with alcohol intoxication. The drink is a beautiful ruby \u200b\u200bcolor.

How to make fruit tea

There is a huge variety of fruits. They can be used individually or combined to get a great fruit mix. More often, a certain type of tea is taken as a basis, to which fruits are added to taste. Those who like sour taste make tea based on Sudanese rose; lovers of classic teas can make green or black tea.

To prepare and enjoy tea in full, you need to prepare everything for the tea ceremony. Prepare a fruit teapot. Water for cooking must be boiled, it boils only once. If you boil water repeatedly, you can lose all the beneficial properties. Water temperature should not be higher than 80 degrees. Fruit tea is usually infused for about 10 minutes, this time is enough to fully reveal the taste of fruit.

Fruit Tea Recipes

Fruit tea can easily be prepared by anyone, the recipes are simple, give room for imagination and experimentation. You can take one of the recipes as a basis, and then add or exclude fruits as you wish. Let's go on a trip to fruit teas.

Refreshing summer tea

1. Raspberries and apples are crushed in a blender.
2. Separately brew green tea with chamomile flowers. Leave for insisting.
3. Add fruit to tea after straining.
4. Add a spoonful of natural honey.

Sea buckthorn apple tea

This tea carries a powerful vitamin charge, it helps strengthen the immune system, get rid of a cold at the very beginning of its manifestation. The drink is especially relevant in the cold season, because it is rich in vitamin C, essential oils. To prepare, you will need:

Sea buckthorn berries - 40 g

Apple - 1/4 of the fruit

Honey - 1 tsp

Water - 250 ml

The apple is cut into cubes, sea buckthorn berries are poured onto the bottom of the teapot, apple cubes and honey are placed. All components are poured with cold water. The mixture is put on fire and brought to a boil. Removed immediately and infused for 10 minutes. The healing and aromatic fruit drink is ready.

Green tea with grapefruit

This drink will be appreciated by those who love citrus fruits. Instead of the usual lemon, orange and grapefruit will be used in this recipe. To prepare a fragrant drink, you need to take:

Orange juice - 70 g

Grapefruit - 2 cloves

Freshly brewed green tea - 70 ml

Maple Syrup - 2 tsp

Cardamom - 3 pcs.

Water - 150 ml

Orange juice is poured into hot green tea, cardamom grains and maple syrup are added. Stir, let it brew, add boiling water. After a few minutes, put grapefruit slices. Optionally, you can add tea with mint leaves.

Chili Pepper Apple Tea

Spicy tea will find fans among lovers of piquant tastes.

Black tea - 2 tsp

1 half apple

Cinnamon - 2 sticks

Red Chili Peppers - Pod

Lemon - 3 slices

Carnation - 2 pcs.

Boiling water - 400 ml

Honey to taste

All ingredients are put in a teapot, poured with boiling water. Insist for five minutes, pour into cups.

Green Tea with Apricot

Green tea - 2 teaspoons

Ripe apricot - 1 pc.

Lemon to taste

Pour green tea into a teapot, add apricot, cut into several pieces. Pour boiling water, put a lemon in a few minutes. You can enjoy a fragrant drink.

Tea with plum

We are used to adding dried fruits to tea, but fresh plum is used in this recipe. Preparing a drink based on black tea.

Plum - 1 pc.

Black tea - 2 tsp

Water - 350 ml

Sugar - to taste

Fruit tea is prepared in the same way as apricot tea.

Tea with lime and pear

A very unusual combination of lime and pear allows you to make a delicious drink. Refinement gives him jasmine tea. Tea is brewed in a teapot, 100 g of juicy and fragrant pear, mashed in puree, is added. Then a little lime juice and a cinnamon stick are added. Before consumption, fruit tea is infused for 15 minutes.

Pomegranate tea

Pomegranate juice - 0.5 cups

Straw apple - 30 g

Lemon zest

Honey - 1 tbsp. the spoon

Boiling water - 1 cup

All components are mixed, shaken a little, heated, not bringing to a boil. Then the drink is filtered, when served it is decorated with slices of apples, pomegranate seeds.

Quince tea

Quince is an excellent additive for tea, as it goes well with the taste of tea leaf. In tea add not only fruits, but also peel and leaves. Traditional recipe:

Black tea - 5 teaspoons

Water - 1 liter

Quince - 1 fresh fruit

Sugar or honey - to taste

Quince is crushed, it is added to the teapot, poured with boiling water. The drink is infused for six minutes. Black tea can be replaced with green or quince leaves. You can add mint or cinnamon.

Kiwi Tea

To make tea, you need to grind kiwi in mashed potatoes. Green tea is brewed according to the usual recipe. Kiwi puree is added to the drink, mixed, after a couple of minutes the tea is filtered. Honey is added to taste.

Exotic mango tea

It is pleasant to drink vitamin tea with mango based on tea leaves in the heat and in the winter cold.

Black tea - 1 teaspoon

1/2 ripe mango;

Sugar - 1 dessert spoon

Lemon juice - 1 tsp

It is necessary to brew black tea in a clay teapot. Cut the pulp of the mango into small pieces, add sugar to it, using a blender to mash. Mix tea with mango puree, serve in tall glasses. Such a drink perfectly strengthens the immune system, helps fight colds. Mango improves mood, relieves stress, because it contains amino acids, trace elements and vitamins.

In the cool season it will be useful to drink berry tea: its bright, rich taste will invigorate and give a shock vitamin charge. Berries give it not only an unforgettable aroma, but also help to cope with many diseases. Drinks can be brewed with fresh, dried or frozen fruits. We offer recipes for delicious berry teas that will restore the body, fill it with trace elements. How to brew a drink correctly, and what useful properties each of them has, we will understand together.

Three recipes for warming berry drinks

Raspberry Nocturne

Raspberry holds the lead among healthy fruits. A bright and juicy miracle berry helps to alleviate the symptoms of bronchitis, cough, laryngitis, and also will definitely become an excellent remedy for depression and neurasthenia. Try the recipe with frozen berries. To do this, take:

• 200 ml of water;
• 1 tbsp. l raspberries;
• peppermint and lemon;
• 50 g of sugar or honey.

To prepare this tea, you need to pour boiling water over the fruits, add a slice of lemon and a leaf of mint, and after 15 minutes you can enjoy a hot, vitamin-filled infusion.

Cranberry and Lingonberry Mix

These acidic fruits, when used regularly, are just a find for a person with a cold. A drink from cranberries and lingonberries will cure the patient in a couple of days. The dried berry recipe is simple:

• 250 ml of water;
• 80 g lingonberries;
• 30 g cranberries;
• 70 g honey
• mint.

The berry must be wiped with honey, pour boiling water, boil steamed 3-4 minutes add mint and you can treat yourself.

Delicious Goji Tea

These gifts of nature contain a high level of iron and linoleic acid, which will help lose weight and normalize blood pressure. Goji is best combined with green tea. But black is great too. Take for cooking:

• 300 ml of brewed tea (green or black);
• 10-20 g goji;
• 15 g of chrysanthemum leaves;
• sugar, honey to taste.

How to brew this infusion? First you need to pour the berries and leaves with boiling water, and when they are infused after 15 minutes, add tea leaves, honey or sugar. The ginger drink of vivacity is prepared in the same way. By the way, both infusions should be taken before lunch, because goji and ginger have a tonic effect.

Methods for brewing hot teas with wild berries

1. Firstly, such a brew is made like regular black tea. Need to put 1 tbsp. l dry fruits of any wild berries (Crimean blackberries, raspberries, northern blueberries) in a container, pour this mixture with 1 cup of hot water. We stand infusion 10 - 15 minutes.
2. The second option may be to use berry jam. In this case, just add a few tablespoons of your favorite jam in hot water, and the drink is ready.
3. The last way to brew a fragrant elixir is to use dry leaves and twigs of fruit shrubs or trees. Grind 1 tbsp. l herbal ingredients, add 300 ml of boiling water, leave for half an hour. You can sweeten with honey.

The benefits of healing sea buckthorn tea

The taste of these orange pearls is emphasized by their useful restorative properties. Indeed, for those who need to increase blood pressure, strengthen immunity, normalize metabolism, get rid of insomnia, depression, nervous disorders, a sea buckthorn drink is better than others. We will tell you how to brew sea buckthorn tea from berries so that the drink does not lose its healing properties. From fresh or frozen fruits crushed in a mortar, at the rate of 150 g per 300 ml of water, make an infusion. After 10 minutes, you can add honey to it, but only in warm water so that it does not lose useful qualities. You can use sea buckthorn drink in a cold form.

Other delicious hot drink options

We have already examined how to brew teas, now let's find out what else you can make hot drinks from, if not from traditional berries. As a brew, you can take fresh viburnum or dry rosehip berries. We also recommend tea with juniper fruits, which relieves renal inflammation, and tidies the organs of the urinary system. From hawthorn it is worth brewing a delicious infusion for those who have problems with the cardiovascular system. It can be taken for a long time, since there are no contraindications to the use of this fetus. A mix of red rowan and blackcurrant is suitable for everyone who wants to strengthen immunity in the fall.

Fruit and berry teas for every taste

In addition to berry decoctions, do not forget about fruit and berry tea. Finely chop the apple, pear, quince, then add these fruits to the berries, and the drink immediately acquires an interesting taste. In each sip, you can feel the fruit extravaganza and a charge of vivacity.

Herbal teas as an excellent company of berry infusions

Nature generously endowed us with useful plants, and we need to be able to use them:

• if in the morning you need to tone the body, then strawberry broth with herbs such as lavender, angelica, lemongrass will cope at a time;
• evening time is better to spend with grass gathering from St. John's wort, mint, lemon balm, leaves and flowers of clover, chamomile, Ivan-tea, primrose;
• winter evenings should be spent with hot drinks from raspberry, currant, barberry, mountain ash, carrot, blackberry leaves;
• drinks with “live” herbs are considered summer, these include: fresh leaves of the lovage, strawberry and mint infusions; they calm and set the body in a "positive mood."

Basically, recipes for teas from herbs and berries are similar to each other, so only you can choose from which to prepare an invigorating elixir. We recommend a basic restorative recipe, the ingredients in which may be the fruits and herbs you love.

To prepare, take:

• 2 g of strawberry leaves;
• 2 g of blackberry leaves;
• 2 g of black currant (leaves);
• 5 g of thyme;
• 200 ml of water.

Combine all herbal ingredients and measure 1 tbsp. l blend, then fill it with boiling water, leave for 15 minutes. After that, you can set the table and treat your friends with delicious pies and healthy drinks.